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What’s the number one concern during the cold winter months? Staying warm, of course! Keep in mind that your eye health shouldn’t take a back seat because these cold months can be just as dangerous as the summer ones.

Our friends at YourSightMatters.com have three tips to share about keeping your eyes healthy this winter.

  1. Keep your eyes moist

We all love to sit around a fire or next to the heater during the winter, but doing this can cause dryness and irritation to your eye. Those who already suffer from dry eyes should really be careful where they sit in relation to a heat source as this can be extremely painful.

Dry eye syndrome is just one of the many eye conditions we can treat at Performance Eyecare. Dry eye syndrome is a common condition, especially in women over 40, but it has many available treatment options. Click here if you think you are suffering from dry eye syndrome or would like to know more about it.

  1. Wear sunglasses with UV protection

Many of us don’t like snow because it keeps us from traveling outside, but here’s another reason to dislike the snow: it’s super bright when the sun is out. As noted by YourSightMatters.com, “snowy conditions double the sun’s effect as ultraviolet rays can enter the eyes from above and are reflected off the snow into your eyes.”

So what’s the best thing to combat the brightness? Wear sunglasses that block 99 or 100 percent of UV light. In addition, wear a hat or a visor for extra protection.

At Performance Eyecare, we carry a lot of UV-protected sunglasses. What’s even better is that we have designer sunglasses, so yes, you can look fashionable even when you’re wearing a heavy coat and bulky pants to stay warm during the winter. Just stop by for a visit soon to find the right pair for you!

  1. Wear goggles

It can be easy for debris to into your eyes when you’re outside. It can be easier when you’re skiing behind someone or having a snowball fight. It’s recommended that you wear goggles for maximum protection as sunglasses won’t be as effective for protection.

Who knew the winter months could be so dangerous for your eyes? Luckily, we know and we also know how to treat your eyes with care and precision. Contact us to make an appointment or check-up soon!

Original article: http://yoursightmatters.com/3-tips-to-keep-your-eyes-healthy-during-winter/