eye protection

Winter weather could irritate your eyes

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Dry eye conditions in Winter at Performance Eyecare

The bright sun reflecting off the white snow isn’t the only eye hazard you should be worried about this winter. Other hazards that could irritate your eyes are the cold winds and dry air.

As noted by Osteopathic.org, harsh weather conditions can make eyes constantly dry and irritated, especially for those who wear contact lenses. Also, dry eyes can be troublesome when you’re indoors as well since the indoor heat eliminates moisture from the air.

Eye drops can be used a few times a day to help combat the dry-eye problem as well as installing humidifiers throughout your house to increase the indoor levels of humidity.

Staying hydrated and eating proper nutrition, in addition to eye drops and wearing sunglasses outside, can help keep your eyes moist. Studies have found that supplements containing omega-3 fatty acids, such as cold-water fish (sardines, cod, herring, and salmon), and flaxseed oil can relieve dry eye.

Drinking more water can help as well. The Institute of Medicine states that each day women need 91 ounces of water and men need about 125 ounces to stay hydrated. Experts agree that about 20 percent of the water your body needs comes from the food you eat. The best choices for beverages are water, 100 percent fruit and vegetable juices and milk.

Minimize Stress To Keep Your Eyes Healthy

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Big project due? Bills need to be paid? Trying to find a job? These are a few things that can cause stress. That stress can cause other problems to your health including your eyes.

Life can be hectic as we try to best manage our tasks in an orderly fashion, but sometimes the anxiety takes control of us and our body. Hypertension, or constant high blood pressure, can put us at a higher risk of Retinal Vein Occlusion (RVO), according to HealthMeUp.com. This disease affects about four out of 1000 people and is considered a “heart attack or stroke selectively affecting the retina.”

This can lead to blurred vision or total loss of vision if not treated.

Our eyes are the most sensitive part of our body which is why stress easily affects our vision. High blood pressure obviously affects the heart and it also damages the vessels that supply blood to our eyes. This damage is in the form of clots.

How Can I Keep My Eyes Healthy?

The best way to treat this problem is to address your stress. Stress can cause major physical damage throughout our body, including our eyes. Finding ways to cope with our stress will lead to less anxiety. This will keep our eyes and the rest of our body healthy.

Fortunately, technology has also helped with controlling the damage done to our eyes due to stress. These new treatments include injections, lasers and surgery. Get your blood pressure checked regularly to help prevent RVO from affecting you and your eyes.

If your vision is becoming blurred, please schedule an appointment to see one of our Performance Eyecare doctors. It’s important to understand why your vision is blurred and to address it immediately. Our team is available for regular wellness exams, as well as emergency appointments to make sure you get the care you need!

Protect your eyes from the allergy season

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Allergies usually bring about the sneezing and nasal congestion in a lot of us, but it can also affect your eyes. Luckily, eye allergies can be treated with the same self-help strategies used to clear out the nasal allergies.

According to WebMD.com, one in five Americans suffer from eye allergies – also known as ocular allergies or allergic conjunctivitis. The symptoms pose “little threat” to eyesight and are otherwise just plain annoying.

So what happens if you take over-the-counter allergy medicine and you continue to have red, itchy and puffy eyes? You should seek help from a doctor as these can be caused by infections and other conditions that could damage your eyesight.

You have seasonal allergies if your allergies only happen at certain times of the year. These are caused usually by pollen in the air from grass and trees. Perennial allergies happen throughout the year and are caused by pet dander and dust mites.

What can you do to control eye allergies?

Try staying indoors when pollen count is at its highest, such as mid-morning and early evening, and close the windows and run the air conditioner. Wear sunglasses if you do decide to go outside.

You should also limit your exposure to dust mites and wash your bedding frequently. It’s recommended you clean your floors with a damp mop and replace rugs and carpets if you have pets.

It’s difficult, but try not to rub your eyes when you start having symptoms. It’ll only make the symptoms worse.

If these at-home remedies, seek help from a doctor. There are plenty of over-the-counter and prescription medications that can provide some relief.

The doctors at Performance Eyecare are available to help ease your eye allergies and to rule out any eye infections. If you begin to have symptoms, please don’t wait to schedule an appointment to see us.

Treat Fall allergies

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Performance eyecare STL & red eye, pink eye, dry eye & more

Fall allergy triggers are different from the spring and summer ones but can cause just as many symptoms. Here are some ways to keep your eyes healthy during the fall!

Ragweed is the king of fall allergy season. It usually begins releasing pollen in August, but it can last through September and into October. Seventy-five percent of people who are allergic to spring plants are also allergic to ragweed.

Ragweed pollen can travel hundreds of miles with help from the wind, so you could still have allergies from it despite not living near it.

Those allergic to ragweed may also find similar symptoms from foods like bananas, melon, zucchini and other fruits and vegetables.

Mold is another allergy sufferer’s worst nightmare. Many of us think of mold growing in our basement or bathrooms, but mold spores also love wet spots outside. Piles of damp leaves are ideal breeding grounds for mold.

Dust mites are more common in humid summer months, but can be stirred into the air the first time you turn your furnace on. This pesky allergy producer can make you sneeze, wheeze and have runny noses. It’s also common in schools, so kids going back to school may have already experienced it this season.

Fall allergy symptoms include: runny nose, watery eyes, sneezing, coughing, itchy eyes and nose, and dark circles under the eyes.

So how can you manage these symptoms? Pollen is usually at its peak in the morning, so stay indoors with the doors and windows closed.

Also, clean your heating vents and change the filter before using your heat for the first time. Use a HEPA filter in your heating system to remove pollen, mold and other particles from the air.

You should also use a humidifier to keep the air between 35% and 50% humidity.

Lastly, we all hate raking leaves, but we hate them a little extra when we have allergies. You should wear a mask when you rake the leaves so you don’t breathe in mold spores.

At Performance Eyecare, we can treat our patients for many eye conditions, including red eyes, dry eyes, pink eye and eye infection. Be sure to schedule an appointment with us if you are having trouble with your vision.

Your Eyes Benefit From Vitamin E

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Which foods can help keep your eyes healthy and reduce your risk of cataracts and age-related macular degeneration?

Nuts and seeds are a great source for vitamin E, but what is vitamin E? It’s a “powerful antioxidant that helps protect membranes of cells throughout the body against damage caused by metabolic by-products called free radicals,” according to AllAboutVision.com. The harmful radicals can be a result of environmental pollutants such as cigarette smoke.

Recent studies have suggested that vitamin E can prevent cataracts and macular degeneration.

One study from Age-Related Eye Disease Study involved 5,000 people. Researchers discovered a 25 percent lower risk of developing advanced stages of macular degeneration when vitamin E was taken. It also included high levels of vitamin A and C and zinc.

Additional studies also believe vitamin E may help prevent cataracts. There are also some studies that have provided conflicting findings and some eye doctors believe more research needs to be done before coming to a conclusion.

How much vitamin E should we have?

The U.S. Recommended Daily Allowance (RDA) for adults and children 14 or older is 15 mg per day of vitamin E. It’s recommended 19 mg for women who breastfeed. Those who smoke should consume more vitamin E as well as A and C.

What are the best vitamin E foods?

Sunflower seeds and nuts are among the best resources. Other great sources include whole grain cereal, almonds, frozen spinach, hazelnuts, mixed nuts with peanuts, avocado, and dry roasted peanuts.

There are some side effects of too much vitamin E. A 2011 study suggested men 50 years old and older showed an increased risk of prostate cancer when taking 400 IU of vitamin E compared to men who didn’t. It can also interfere with the body’s blood clotting ability.

It’s important to discuss these potential benefits and side effects with an eye care professional at Performance Eyecare and a general physician.

Swimming With Contact Lenses

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The question of the summer: Can I swim with my contact lenses in? The simple answer is: it should be avoided whenever possible to prevent bacteria in your eye and other damage occurring to the lens.
Not only can bacteria grow in your eye, but swimming with your contacts in can result in various eye infections, irritation and worst case scenario – potentially permanent vision problems such as a corneal ulcer.

Not only should you avoid swimming pools while wearing your contact lenses, but also try to avoid swimming in salt water oceans, lakes, hot tubs or even showers and other tap waters.

What to do if water gets in contacts/eyes

  1. Immediately remove your contact lens
  2. Clean and disinfect your contact lenses with appropriate cleaner
  3. Do not put back into eye for a while. Instead; put in a new pair

What are the potential side effects of swimming with my lenses in?

  1. Dry Eyes
  2. Softening of your lenses
  3. Discomfort
  4. Blurred vision
  5. Potential Permanent Damage

What are possible solutions?

  1. While goggles will not 100% protect your eyes from damage, wearing waterproof goggles will certainly protect your lenses from dislodging from your eyes.
  2. Prescription swim goggles
  3. Do not open your eyes under water
  4. LASIK eye surgery
  5. The Vision Retainer Shaping System

If you still have questions, make an appointment at your local Performance Eyecare office!

PeC has the latest trends in performance sunglasses

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Performance EyeCare Illinois Sport Sunglasses

The interest in performance-oriented sunglasses has surged in recent years, as well as outdoor activities such as mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating.

The boom in outdoor sports activities like mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating has also created a demand for sports- and performance-oriented sunglasses.

These special-purpose sunglasses are designed to be exceptionally light and comfortable, able to withstand extreme conditions and stay comfortably in place during any activity.

Lenses

Perhaps the most important aspect of effective sports sunwear is the optical quality and visual enhancement properties of the lenses. In particular, sports and performance lenses are available in a wide variety of tints to modify light in certain ways to enhance contrast. This allows you to see certain objects (a tennis ball, for example) with greater clarity to enhance your reaction time.

Polycarbonate lenses are the lens of choice for most sport sunglasses because they are lightweight, super strong and more impact-resistant than lenses made of other materials.

Polarized lenses are also in demand, because they reduce glare from light reflecting off flat surfaces such as water or a field of snow. There is, however, some debate about the advisability of polarized lenses for sports like downhill and mogul skiing, since seeing sunlight reflecting from icy patches on the slopes is often beneficial.

Frames

The frames for performance and sport sunglasses are made of lightweight and durable materials such as polyamide, which keeps its shape even under stress. Styles are typically aerodynamic, with sleek lines. No-slip temple grips and nose pads are popular features to help keep the eyewear in place despite wearer perspiration during the heat of competition.

What’s your sport?

Each sport has its own unique visual requirements, which has led to the development of sport-specific sunglasses. Frames and lenses are now available that are targeted specifically to the golfer, the cyclist, the boater, the rock climber and so on.

For example, a certain lens tint might help a golfer notice subtle changes in the direction of the blades of grass on a green that could affect the line of their putt, while a completely different tint might be better to help a hunter see the contrast of a flying bird against an overcast sky.

If you prefer to be a Jack (or Jill) of all sports, there are also multipurpose sports sunglasses that feature interchangeable lenses with different tints for different sports and lighting conditions.

For more information on prescription sunglasses, visit your local Performance Eyecare location!

Eyeglass Fashion For Teens

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portrait of a teenage girl wearing eyeglasses

We understand that teenagers can have extremely picky taste when it comes to anything, but especially when it involves fashion.

Here are five tips to help you look fabulous in your new eyeglasses:

Tip 1: Eyeglass frames should complement your face shape, features and coloring

If your face is angular or square, round and oval frames look best. The opposite is also true: if your face is round or oval, you’ll look good in square and angular frames. Also, if the top of your face is wider than the bottom (often called heart-shaped), select a frame with a dramatic (wider, heavier, etc.) bottom edge to even out your face. Of course, if your face is wider on the bottom, choose a frame with a dramatic top edge.

The frame color should complement your coloring, including skin tone (warm or cool), skin color (ranging from fair to dark) and hair color.

Still not sure? Take a look at your veins (they’re easy to see in your wrists and feet, usually): if they seem mostly greenish, you have warm skin, while mostly blue veins mean you have cool skin.

Colors that look nice with warm skin include browns, most metals and colors like turquoise.

Those who are light in skin and hair coloring (ivory skin and blonde hair, for example) look nice with faint-colored frames. Those with medium coloring look nice with light-colored metals and browns. Those with dark coloring look nice is most metallic frames.

Tip 2: Frames must fit you properly to work right and look good

Frames that are too large can cause visual distortion and glare. If it’s too small, you limit your peripheral vision.

Frames shouldn’t be wider than the widest part of your face, with the exception of frames for oval faces. The top of the frames should not be above the eyebrow line and the bottom shouldn’t touch your cheeks. They should also be comfortable around your ears.

Tip 3: They should match your lifestyle

Take into account your life. That means your life on Saturday night, your life at church, your life at grandma’s house and more. What is your overall style? Choose something that pairs well with your typical style whether it’s dressy of jeans and T-shirts.

Tip 4: Certain prescriptions work better with certain frames

Eyeglass lenses that correct nearsightedness are thicker along the edges than in the middle. The opposite is true for farsightedness. Some frames are incompatible with lens edges that are particularly thick or thin.

Tip 5: Construction varies

Generally you can choose eyeglass frames in plastic, metal or a combination of both. Metal frame usually last longer and most have adjustable nose pads, which work well for those with noses too small or large for plastic frames.

You should take into account the kind of jewelry you like to wear as well. If you wear a lot of gold, you might not want silver frames.

At Performance Eyecare, we carry over 700 pairs of high quality and designer eyeglasses and sunglasses. We have eyeglasses of all price ranges, including high end fashion frames made from the latest materials.

Performance Eyecare carries contacts for ‘hard-to-fit’ eyes

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eye doctor in Swansea IL & St. Louis

Not everyone is an ideal candidate for contact lenses. If you have one or more of the following conditions, contact lens wear may be more difficult:

  • astigmatism
  • dry eyes
  • presbyopia
  • giant papillary conjunctivitis (GPC)
  • keratoconus
  • post-refractive surgery (such as LASIK)

But “difficult” doesn’t mean impossible. Often, people with these conditions can wear contacts quite successfully. Let’s take a closer look at each situation – and possible contact lens solutions.

Contact lenses for astigmatism

Astigmatism is a very common condition where the curvature of the front of the eye isn’t round, but is instead shaped more like a football or an egg. This means one curve is steeper or flatter than the curve 90 degrees away. Astigmatism won’t keep you from wearing contact lenses – it just means you need a different kind of lens.

Lenses specially designed to correct astigmatism are called “toric” lenses. Most toric lenses are soft lenses. Toric soft lenses have different corrective powers in different lens meridians, and design elements to keep the lens from rotating on the eye (so the varying corrective powers are aligned properly in front of the different meridians of the cornea).

In some cases, toric soft lenses may rotate too much on the eye, causing blur. If this happens, different brands that have different anti-rotation designs can be tried. If soft lens rotation continues to be a problem, gas permeable (GP) lenses (with or without a toric design) can also correct astigmatism.

Dry eyes can make contact lens wear difficult and cause a number of symptoms, including:

  • a gritty, dry feeling
  • feeling as if something is in your eye
  • a burning sensation
  • eye redness (especially later in the day)
  • blurred vision

If you have dry eyes, the first step is to treat the condition. This can be done a number of ways, including artificial tears, medicated eye drops, nutritional supplements, and a doctor-performed procedure called punctal occlusion to close ducts in your eyelids that drain tears away from your eyes.

Once the dry eye condition is treated and symptoms are reduced or eliminated, contact lenses can be tried. Certain soft contact lens materials work better than others for dry eyes. Also, GP lenses are sometimes better than soft lenses if there’s a concern about dry eyes since these lenses don’t dry out the way soft lenses can.

Replacing your contacts more frequently and reducing your wearing time each day (or removing them for specific tasks, such as computer work) can also reduce dry eye symptoms when wearing contacts.

Contact lenses for giant papillary conjunctivitis (GPC)

Giant papillary conjunctivitis (GPC) is an inflammatory reaction on the inner surface of the eyelids. One cause of GPC is protein deposits on soft contact lenses. (These deposits are from components of your tear film that stick to your lenses and become chemically altered.)

Usually, changing to a one-day disposable soft lens will solve this problem, since you just throw these lenses away at the end of the day before protein deposits can accumulate on them. Gas permeable lenses are also often a good solution, as protein deposits don’t adhere as easily to GP lenses, and lens deposits on GP lenses are more easily removed with daily cleaning.

In some cases of GPC, a medicated eye drop may be required to reduce the inflammation before you can resume wearing contact lenses.

Contact lenses for presbyopia

Presbyopia is the normal loss of focusing ability up close when you reach your 40s.

Today, there are many designs of bifocal and multifocal contact lenses to correct presbyopia. Another option for presbyopia is monovision. This is wearing a contact lens in one eye for distance vision and a lens in the other eye that has a modified power for near vision.

During your contact lens fitting we can help you decide whether bifocal/multifocal contact lenses or monovision is best for you.

Contact lenses for keratoconus

Keratoconus is a relatively uncommon eye condition where the cornea becomes thinner and bulges forward. The term “keratoconus” comes from the Greek terms for cornea (“kerato”) and cone-shaped (“conus”). The exact cause of keratoconus remains unknown, but it appears that oxidative damage from free radicals plays a role.

Gas permeable contact lenses are the treatment option of choice for mild and moderate keratoconus. Because they are rigid, GP lenses can help contain the shape of the cornea to prevent further bulging of the cornea. They also can correct vision problems caused by keratoconus that cannot be corrected with eyeglasses or soft contacts.

In some cases, a soft contact lens is worn under the GP lens for greater comfort. This technique is called “piggybacking.” Another option for some patients is a hybrid contact lens that has a GP center, surrounded by a soft “skirt”.Contact lenses after corrective eye surgery

More than one million Americans each year have LASIK surgery to correct their eyesight. Sometimes, vision problems remain after surgery that can’t be corrected with eyeglasses or a second surgical procedure. In these cases, gas permeable contact lenses can often restore visual acuity and eliminate problems like glare and halos at night.

GP lenses are also used to correct vision problems after corneal transplant surgery, including irregular astigmatism that cannot be corrected with eyeglasses.

GP lenses prescribed after LASIK and corneal transplants sometimes have a special design called a “reverse geometry” design to better conform to the altered shape of the cornea. The back surface of these lenses is flatter in the center and steeper in the periphery. (This is the opposite of a normal GP lens design, which is steeper in the center and flattens in the periphery.)

Problem-solving contact lens fittings cost more

Fitting contact lenses to correct or treat any of the above conditions will generally take much more time than a regular contact lens fitting. These “hard-to-fit” cases usually require a series of office visits and multiple pairs of trial lenses before the final contact lens prescription can be determined. Also, the lenses required for these conditions are usually more costly than regular soft contact lenses. Therefore, fees for these fittings are higher than fees for regular contact lens fittings. Call our office for details.

Find out if you can wear contact lenses

If you are interested in wearing contact lenses, call our office to schedule a consultation. Even if you’ve been told you’re not a good candidate for contacts because you have one of the above conditions or for some other reason, we may be able to help you wear contact lenses safely and successfully.

Causes Of Eye Allergies

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Many allergens (substances that can evoke an allergic response) are in the air, where they come in contact with your eyes and nose. Airborne allergens include pollen, mold, dust and pet dander. Other causes of allergies, such as certain foods or bee stings, do not typically affect the eyes the way airborne allergens do. Adverse reactions to certain cosmetics or drugs such as antibiotic eyedrops also may cause eye allergies.

Similar to processes that occur with other types of allergic responses, the eye may overreact to a substance perceived as harmful even though it may not be. For example, dust that is harmless to most people can cause excessive tear production and mucus in eyes of overly sensitive, allergic individuals. Eye allergies are often hereditary.

Allergies can trigger other problems, such as conjunctivitis (pink eye) and asthma. Most of the more than 22 million Americans who suffer from allergies also have allergic conjunctivitis, according to the American Academy of Ophthalmology.

Allergy signs and symptoms

Common signs of allergies include: red, swollen, tearing or itchy eyes; runny nose; sneezing; coughing; difficulty breathing; itchy nose, mouth or throat, and headache from sinus congestion.

What causes eye allergies?

Many allergens are in the air, where they come in contact with your eyes and nose. Airborne allergens include pollen, mold, dust and pet dander. Other causes of allergies, such as certain foods or bee stings, do not typically affect the eyes the way airborne allergens do. Adverse reactions to certain cosmetics or drugs such as antibiotic eyedrops also may cause eye allergies.

Eye allergy treatment

Avoidance. The most common “treatment” is to avoid what’s causing your eye allergy. Itchy eyes? Keep your home free of pet dander and dust, and stay inside with the air conditioner on when a lot of pollen is in the air. If you have central air conditioning, use a high quality filter that can trap most airborne allergens and replace it frequently.

Medications. If you’re not sure what’s causing your eye allergies, or you’re not having any luck avoiding them, your next step will probably be medication to alleviate the symptoms.

Over-the-counter and prescription medications each have their advantages; for example, over-the-counter products are often less expensive, while prescription ones are often stronger.

Eyedrops are available as simple eye washes, or they may have one or more active ingredients such as antihistamines, decongestants or mast cell stabilizers. Antihistamines relieve many symptoms caused by airborne allergens, such as itchy, watery eyes, runny nose and sneezing.

Decongestants clear up redness. They contain vasoconstrictors, which make the blood vessels in your eyes smaller, lessening the apparent redness. They treat the symptom, not the cause.

In fact, with extended use, the blood vessels can become dependent on the vasoconstrictor to stay small. When you discontinue the eyedrops, the vessels actually get bigger than they were in the first place. This process is called rebound hyperemia, and the result is that your red eyes worsen over time.

Some products have ingredients that act as mast cell stabilizers, which alleviate redness and swelling. Mast cell stabilizers are similar to antihistamines. But while antihistamines are known for their immediate relief, mast cell stabilizers are known for their long-lasting relief.

Other medications used for allergies include non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroids. In some cases, combinations of medications may be used.

Immunotherapy. You may also benefit from immunotherapy, in which an allergy specialist injects you with small amounts of allergens to help your body gradually build up immunity to them.

Eye allergies and contact lenses

Even if you are generally a successful contact lens wearer, allergy season can make your contacts uncomfortable. Airborne allergens can get on your lenses, causing discomfort. Allergens can also stimulate the excessive production of natural substances in your tears that bind to your contacts, adding to your discomfort and allergy symptoms.

Ask your eye doctor about eyedrops that can help relieve your symptoms and keep your contact lenses clean. Certain drops can discolor or damage contact lenses, so ask your doctor first before trying out a new brand.

Another alternative is daily disposable contact lenses, which are discarded nightly. Because you replace them so frequently, these lenses are unlikely to develop irritating deposits that can build up over time and cause or heighten allergy-related discomfort.

Stylish frames to look younger!

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Getting older doesn’t mean you have to settle for the grandma look when it comes to glasses. Take a look at these tips to consider the next time you pair a new set of frames.

As noted by Julyne Derrick of Beauty.About.com, there are many frames and styles that will help you achieve a more youthful look.

Black frames are a classy look that show sophistication and a sense of style. These frames can be oversized but they will still appear flattering. It’s recommended you steer away from excessive jewelry and other accessories to pull off the black frame look.

Want a subtle look when wearing glasses? Try a frameless pair that won’t bring attention to your glasses. They will blend into the face better, as will thin frames. Frameless glasses also let off a sophisticated look.

There’s three things you should consider when you choose glasses. Most of us think about our face shape, but it’s also about hair color and personality. Square frames can balance out a longer face shape and black frames can complement a lighter hair color.

Don’t go alone when you’re shopping for eyeglasses. Always bring a friend who knows your style and can be honest with you. No one wants to buy a pair of frames and later find out they don’t look as flattering as they previously thought.

At Performance Eyecare, we offer designer frames of the highest quality and also affordable name brands such as Lafont, Oakley, Oliver Peoples, Marc Jacobs, Michael Kors, Tom Davies, OGA, Tom Ford, Maui Jim, OGI and many others.

Keep your eyes safe on the golf links

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The weather is warming up and many of us will be hitting the links to play a round of golf this spring. Before you take your first swing of the season, make sure you’re wearing the proper golf eyewear.

Did you know Performance Eyecare is one of only a few offices in the St. Louis area to specialize in golf vision and prescription sunglasses for golfing?

It’s important to wear sunglasses when you’re outside to begin with, but many sunglasses aren’t optimized for the game of golf. This is why we carry several different styles of golf sunglasses in our stores.

We all have troubles finding our golf ball from time to time, but it’s become a little easier with the latest eyewear from Rudy Project Ketyium. This eyewear features a green-tinted lens which enhances all green colors and helps enhance the contrast of the white golf ball.

It also has a wrap-style frame to provide greater eye coverage for the golfer and it can also incorporate a prescription.

While finding your golf ball easier is great, the main reason you should wear sunglasses on the golf course is for protection from UV rays. Sunglasses can limit your chances of developing cataracts and possibly macular degeneration as it protects the cornea, lens and other parts of the eye. You should choose sunglasses that block 99 to 100 percent of both UVA and UVB rays.

Stop in soon or schedule an appointment to Performance Eyecare and let us help pick out the best eyewear for your style and health. The eye care professionals at Performance Eyecare give each of our patients the personal attention and care that everyone deserves and ensures that your eye health is our number one priority.