Performance Eyecare will keep your eyes healthy this winter

What’s the number one concern during the cold winter months? Staying warm, of course! Keep in mind that your eye health shouldn’t take a back seat because these cold months can be just as dangerous as the summer ones.

Here are 3 tips to keeping your eyes healthy this winter:

  1. Keep your eyes moist

We all love to sit around a fire or next to the heater during the winter, but doing this can cause dryness and irritation to your eye. Those who already suffer from dry eyes should really be careful where they sit in relation to a heat source as this can be extremely painful.

Dry eye syndrome is just one of the many eye conditions we can treat at Performance Eyecare. Dry eye syndrome is a common condition, especially in women over 40, but it has many available treatment options.

  1. Wear sunglasses with UV protection

Many of us don’t like snow because it keeps us from traveling outside, but here’s another reason to dislike the snow: it’s super bright when the sun is out. As noted by YourSightMatters.com, “snowy conditions double the sun’s effect as ultraviolet rays can enter the eyes from above and are reflected off the snow into your eyes.”

So what’s the best thing to combat the brightness? Wear sunglasses that block 99 or 100 percent of UV light. In addition, wear a hat or a visor for extra protection.

At Performance Eyecare, we carry a lot of UV-protected sunglasses. What’s even better is that we have designer sunglasses, so yes, you can look fashionable even when you’re wearing a heavy coat and bulky pants to stay warm during the winter. Just stop by for a visit soon to find the right pair for you!

  1. Wear goggles

It can be easy for debris to into your eyes when you’re outside. It can be easier when you’re skiing behind someone or having a snowball fight. It’s recommended that you wear goggles for maximum protection as sunglasses won’t be as effective for protection.

Who knew the winter months could be so dangerous for your eyes? Luckily, we know and we also know how to treat your eyes with care and precision. Contact us to make an appointment or check-up soon!

Never leave home without your sunglasses

More than half of 10,000 Americans polled didn’t know the health benefits of sunglasses and 27 percent stated they never wear sunglasses.

One main health benefit of wearing sunglasses is to protect against skin cancer.

According to SkinCancer.org, five to 10 percent of all skin cancers are on the eyelid. Some of the skin cancers found on the eyelid are basal cell carcinoma, squamous cell carcinoma and melanoma. Only five percent of the skin cancers on the eyelid are melanoma.

The signs of eyelid cancers are highly variable. They are often scar-like in appearance or texture. One study out of Johns Hopkins School of Medicine found the most common symptoms of skin cancer on the eyelids included a mass or tumor (42 patients); ulceration or sore (33 patients); altered appearance (10 patients); a red spot (five patients); ingrown eyelashes (two patients).

It’s recommended that you rub sunscreen on your upper and lower eyelids to protect from UV rays.

Sunglasses are also key to protection from UV rays. Many studies have shown a photo-protective effect from both prescription eyeglasses and sunglasses. Sunglasses are more effective in blocking the harmful UV rays than prescription eyeglasses.

At Performance Eyecare, our eye doctors will set you up with the perfect pair of eyeglasses or sunglasses to match your style while protecting you from harmful UV rays. Schedule an appointment with us to ensure your eye will be protected this spring as you begin to head outdoors more.

PeC has the latest trends in performance sunglasses

Performance EyeCare Illinois Sport Sunglasses

The interest in performance-oriented sunglasses has surged in recent years, as well as outdoor activities such as mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating.

The boom in outdoor sports activities like mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating has also created a demand for sports- and performance-oriented sunglasses.

These special-purpose sunglasses are designed to be exceptionally light and comfortable, able to withstand extreme conditions and stay comfortably in place during any activity.

Lenses

Perhaps the most important aspect of effective sports sunwear is the optical quality and visual enhancement properties of the lenses. In particular, sports and performance lenses are available in a wide variety of tints to modify light in certain ways to enhance contrast. This allows you to see certain objects (a tennis ball, for example) with greater clarity to enhance your reaction time.

Polycarbonate lenses are the lens of choice for most sport sunglasses because they are lightweight, super strong and more impact-resistant than lenses made of other materials.

Polarized lenses are also in demand, because they reduce glare from light reflecting off flat surfaces such as water or a field of snow. There is, however, some debate about the advisability of polarized lenses for sports like downhill and mogul skiing, since seeing sunlight reflecting from icy patches on the slopes is often beneficial.

Frames

The frames for performance and sport sunglasses are made of lightweight and durable materials such as polyamide, which keeps its shape even under stress. Styles are typically aerodynamic, with sleek lines. No-slip temple grips and nose pads are popular features to help keep the eyewear in place despite wearer perspiration during the heat of competition.

What’s your sport?

Each sport has its own unique visual requirements, which has led to the development of sport-specific sunglasses. Frames and lenses are now available that are targeted specifically to the golfer, the cyclist, the boater, the rock climber and so on.

For example, a certain lens tint might help a golfer notice subtle changes in the direction of the blades of grass on a green that could affect the line of their putt, while a completely different tint might be better to help a hunter see the contrast of a flying bird against an overcast sky.

If you prefer to be a Jack (or Jill) of all sports, there are also multipurpose sports sunglasses that feature interchangeable lenses with different tints for different sports and lighting conditions.

For more information on prescription sunglasses, visit your local Performance Eyecare location!

Keep your eyes safe on the golf links

The weather is warming up and many of us will be hitting the links to play a round of golf this spring. Before you take your first swing of the season, make sure you’re wearing the proper golf eyewear.

Did you know Performance Eyecare is one of only a few offices in the St. Louis area to specialize in golf vision and prescription sunglasses for golfing?

It’s important to wear sunglasses when you’re outside to begin with, but many sunglasses aren’t optimized for the game of golf. This is why we carry several different styles of golf sunglasses in our stores.

We all have troubles finding our golf ball from time to time, but it’s become a little easier with the latest eyewear from Rudy Project Ketyium. This eyewear features a green-tinted lens which enhances all green colors and helps enhance the contrast of the white golf ball.

It also has a wrap-style frame to provide greater eye coverage for the golfer and it can also incorporate a prescription.

While finding your golf ball easier is great, the main reason you should wear sunglasses on the golf course is for protection from UV rays. Sunglasses can limit your chances of developing cataracts and possibly macular degeneration as it protects the cornea, lens and other parts of the eye. You should choose sunglasses that block 99 to 100 percent of both UVA and UVB rays.

Stop in soon or schedule an appointment to Performance Eyecare and let us help pick out the best eyewear for your style and health. The eye care professionals at Performance Eyecare give each of our patients the personal attention and care that everyone deserves and ensures that your eye health is our number one priority.

The Most Valuable Christmas Gift: Eye Health

“Where did you buy that gift?” “I went to Performance Eyecare.”

Okay, that may sound weird for two reasons: 1. The gift didn’t come from the epicenter of Christmas shopping, the mall and 2. The gift came from the eye doctor.

But don’t count us out when you’re searching for a Christmas gift this year. We have the most valuable Christmas gift in town and that’s the gift of vision.

For starters, we have the most fashionable eyeglasses and sunglasses in the St. Louis area. We’re sure you overheard a relative or a friend say they wish they had a different pair of sunglasses or new stylish frames at some point this year. The reality is people keep wishing and never do anything about it.

Bring them into Performance Eyecare to check out the several hundred eyeglass and sunglass frames on display at one of our 8 locations around Missouri and Illinois. We have glasses in all price ranges and for infants on up.

Our top designer frames are made with the highest quality and come from Lafont, Oakley, Oliver Peoples, Marc Jacobs, Michael Kors, Tom Davies, OGA, Tom Ford, Maui Jim, OGI, and many more. You won’t have a problem finding the perfect style.

Eyeware Gift Ideas

Every year you buy the avid golfer on your Christmas list the same thing: a dozen golf balls and a gift card to the golf store. Well, switch it up without switching the gift theme. We carry top of the line golf sport sunglasses that will help any scratch golfer or golf ball hacker see the ball better.

We also have baseball eyewear, football contact lenses, tennis lenses, shooting and hunting specialty eyewear, and more. Give the gift of sight improvement this holiday season!

Eyeglasses and sunglasses are the obvious gift choice, but you could give a more important gift: overall vision.

We all have a relative or friend that wears glasses or contacts and still says “I can’t read that. What does it say?” It’s time to bring those loved ones in for an updated eye exam because eyes change and they need to wear the right prescription of eyeglasses or contacts. Plus, you won’t have to be their eyes for them anymore which is a relief if you’re always being asked to read things for them.

After all, it’s the thought of the gift that counts.

Eyeglasses for the busy lifestyle

Man sitting at desk holding documents, side view

Do you use the same pair of glasses for everything you do, or do you own a pair of specialty eyeglasses designed for specific tasks?

“One size fits all” is true in some situations, but it’s unlikely that one pair of eyeglasses is suitable in every situation, such as when you’re sitting at the computer or driving a vehicle.

The most important reasons for purchasing specialty eyewear, according to a survey by The Vision Council, include:

  • For a specific activity such as computer use, work, hobbies, sports or driving.
  • To see better in general.
  • For safety reasons to protect the eyes from harm while playing sports.
  • For cosmetic reasons.

Computer Glasses

You are at an increased risk of developing eye strain and other symptoms with the more time you spend sitting at a computer. This is the result of focusing on a very specific area for a long period of time. The computer screen can tire the eyes more quickly than reading a book or newspaper.

Computer glasses are designed for intermediate and close-up distances and will help you avoid eye strain.

Work and Hobbies

If you wear bifocals, you may realize that you have to tip your head back to use the reading zone in the bottom of the glasses. That is unless what you’re reading is in your lap.

You can purchase special work glasses that have the reading segment placed higher in the lenses. Special bifocals and trifocals for work-related tasks are called occupational lenses.

A separate pair of reading glasses might be helpful if some of your hobbies include beading, needlepoint, crafting or anything that requires intense focus at close distances.

Then there is safety glasses that can protect your eyes while working with hand and power tools.

Sports Eyewear

You can improve your visual acuity on the golf course or tennis court by changing the lens tint of sunglasses. Sport-specific eyewear can enhance performance by improving visual clarity while protecting your eyes from injury.

Driving Glasses

There are two categories when it comes to driving glasses: sunglasses designed for driving and prescription eyeglasses.

Sunglasses for driving have polarized lenses that reduce glare and make it easier to see in bright light.

Prescription eyewear for driving includes an appropriate distance prescription and lenses with an anti-reflective coating. This coating reduces glare from light off the front and back of your lenses and allows more light to enter your eyes for better vision when driving at night.

Safety Eyewear

Many people buy specialty eyewear for increased safety, such as safety glasses, sports goggles or shooting glasses.

Safety eyewear is made of ultra-durable materials and provides more coverage than regular glasses.

You can get the latest fashionable specialty eyeglasses at Performance Eyecare. Our team will work with you to discover which prescription works best and looks best so you can see safely in your everyday tasks.