Glasses to Aid Kids’ computer vision

Prevent Computer Vision Syndrome

Did you know October is considered Computer Learning Month? We’re not here to teach you how to use the computer better, but to inform you of computer vision syndrome, especially for children who are likely to use the computer more often.

Take a look at these facts and figures from Gary Heiting, OD and Larry K. Wan, OD:

  • 94 percent of American families with children have a computer in the home with access to the Internet.*
  • The amount of time children ages 8 to 18 devote to entertainment media (including computer and video games) each day has increased from 6.19 hours in 1999 to 7.38 hours in 2009.**
  • In 2009, 29 percent of American children ages 8 to 18 had their own laptop computer, and kids in grades 7 through 12 reported spending an average of more than 90 minutes a day sending or receiving texts on their cell phones.**

Sitting in front of the computer screen stresses a child’s eyes because it forces them to focus and strain a lot more than any other task. This can put them at an even greater risk than adults for developing symptoms of computer vision syndrome.

According to the American Optometric Association (AOA), parents should consider these factors affecting children and computer use:

  • Children may not be aware of how much time they are spending at a computer. They may perform a task on the computer for hours with few breaks. This prolonged activity can cause eye focusing and eye strain problems.
  • Children are very adaptable. They assume that what they see and how they see is normal — even if their vision is problematic. That’s why it is important for parents to monitor the time a child spends working at a computer and make sure they have regular eye exams as directed by their optometrist or ophthalmologist.
  • Children are smaller than adults. Since computer workstations often are arranged for adult use, this can change the viewing angle for young children. Computer users should view the screen slightly downward, at a 15-degree angle. Also, if a child has difficulty reaching the keyboard or placing their feet comfortably on the floor, he or she may experience neck, shoulder and/or back pain.

Here are tips to reduce the risk of computer vision syndrome in children, according to the AOA:

  1. Have your child’s vision checked. Before starting school, every child should have a comprehensive eye exam, including near-point (computer and reading) and distance testing.
  2. Limit the amount of time your child spends at the computer without a break. Encourage kids to take 20-second breaks from the computer every 20 minutes to minimize the development of eye focusing problems and eye irritation. (Some eye doctors call this the “20-20 rule.”)
  3. Check the ergonomics of the workstation. For young and small children, make sure the computer workstation is adjusted to their body size. The recommended distance between the monitor and the eye for children is 18 to 28 inches. Viewing the computer screen closer than 18 inches can strain the eyes.
  4. Check the lighting. To reduce glare, windows and other light sources should not be directly visible when sitting in front of the monitor. Reduce the amount of lighting in the room to match the computer screen.

Be sure to check out our large selection of high quality and designer eyeglasses!

Visual Freedom Starts Here

Non-Surgical Vision Correction

If you are looking for a safe, non-invasive option to better eyesight, you may want to consider our alternate, non-surgical visual correction surgery which is also known as the vision retainer shaping system. This is the process of utilizing retainer contact lens that corrects your overall vision while you are asleep!

You may be asking yourself, “what is the difference between lasik eye surgery, and non-surgical vision correction?” And the answer is this:

  1. Vision Retainer Shaping System is less than half the cost of a laser vision eye surgery.
  2. Good news! The non-surgical method involves zero post pain.
  3. You will not experience any hazy or blurred vision once complete.
  4. Both of your eyes can be corrected in the same visit!
  5. No use, or need for steroid or other drugs as there are with laser surgery patients.
  6. We saved the best for last! This retainer contact lens is reversible, whereas surgical correction is not!

Our team can help you determine if you are a candidate. We also offer a free consultation! It is important to keep in mind that VRSS is not suitable for everyone, and needs to be performed by a qualified & licensed eye care expert, like Dr. Massie. This non-surgical vision repair is safe for all ages, including children and older adults. To see a list of the eye health insurance plans we accept, call our nearby office today! The road to visual freedom is only an appointment away!

The Top Five Reasons To Get Your Eyeglasses From Performance Eyecare!

There’s a lot more to purchasing glasses than picking out a frame and getting some lenses put in it.  You want to purchase a quality pair that is going to hold up while you wear them and last for a couple of years  And if something were to go wrong with them, you want it fixed.  You also want to feel good wearing eyeglasses, knowing they work well with your face, style and that they represent you.  This is where PERFORMANCE EYECARE comes in.  We can take away the stress of worrying about all of these things while picking out your eyewear.

In fact, we’ve compiled a list as to why you should buy your next eyeglasses (and sunglasses) from us!  Check it out.

Reason #1: We’ve Got the Best Selection of Frames in the Metro-East

Our optical selection is one of the best in the area with over 700 quality eyeglasses and sunglasses to choose from. Whatever your style or budget is, we are confident that we have several frames that you will love.

Reason #2: Our Opticians Are Specially-Trained to Fit You in a Frame

We have a custom selection-process to fit your optical needs and our non-commissioned opticians pick frames for you according to your face shape, skin tone, brow structure, and so much more! We also have the ability to fit you into specialty eyewear, including sport sunglasses, sport goggles, and even scuba goggles!

Reason #3: We Have Our Own Eyeglass Laboratory

We make eyeglasses in the office with our state-of-the-art edging instruments. We can grind lenses for most prescriptions in our office to ensure the best quality. This also decreases turnaround time so that your new eyeglasses are ready sooner.

Reason #4: We Carry Quality Products

Like most products, there is a wide spectrum of quality among lenses and frames in the optical industry. We offer the most technologically advanced lenses that allow you to see your absolute best. Our frames are that of the highest quality, which hold adjustments. They’re built to last for many years to come.

Reason #5: Five-Star Warranty You Won’t See Anywhere Else

We are so confident in our eyeglasses that we carry a 2-year warranty on lenses and frames at no additional cost. If your glasses break, simply bring them back and your glasses will be repaired or replaced for free. We also offer a 60-day exchange policy, so if you decide you don’t like the shape or color, you can return it for another frame. If new lenses are required, a small lab regrinding fee will be charged depending on the type of lens you require.

If you’re ready to buy your eyeglasses now or even if you simply have more questions about what we do, don’t hesitate a minute longer! We can help you find eyeglasses that you will love!

 

What to Know About Children’s Eyecare

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Your children are one of the most precious things to you, and making sure their eyes are healthy is a top priority for parents and caregivers. Some parents don’t know that both young children and babies should have comprehensive eye exams to make sure their eyes are working properly and don’t need correction.

Since infants and young children may have vision problems you can’t see, an eye exam by a certified optometrist is the best option. Children respond better to treatment and correction during these developing years as their brain is learning how to use their eyes to see.

What to Know About Children’s Eyecare

Children’s Eyecare & First Eye Exam. A baby should receive their first eye exam between the ages of 6-12 months according to the American Optometric Association (AOA). During this examination an optometrist will check for excessive nearsightedness, farsightedness, and astigmatism. The optometrist will also make sure the eyes move in a coordinated way to rule out Amblyopia, commonly called “lazy eye”. They will also make sure your baby’s eyes aren’t overly sensitive to light, can follow an object’s movements and don’t have other health issues.

A Screening Is Not The Same As An Eye Exam. As your child grows, it’s important that they continue getting eye exams each year or at least at ages 3 and 5 and every year after that. Many preschools give vision screenings that may give parents a false sense of security that their child’s vision is fine. Unfortunately these screenings only assess one or two areas of vision and are really meant to indicate if further testing is necessary. A comprehensive vision exam by an optometrist is the only way to ensure proper diagnosis and care for your child’s eyes.

You Can Help Your Child’s Eyes Develop. As a parent or caregiver there are many things you can do to help your child’s eyes develop properly. The AOA recommends that you use a nightlight in their room as a baby, talk to them as you walk around the room, give them plenty of time to explore on the floor, play patty-cake and hide and seek games with them, and roll a ball back and forth with them as they get older. There are many other recommendations on their site for what to do as they grow.

Infant and Child Glasses Options Are Fun! Glasses have come a long way and recent innovations make them more user friendly and fashionable than ever. Many frames are made of flexible materials that fit children well and come in catchy colors and styles to fit any little face. Several styles also come with a band that goes around your baby or child’s head to keep the glasses on and in place.

At Performance Eyecare we take your child’s vision seriously. We work with you to make sure your infant or child gets the best care possible in a friendly, welcoming environment. Contact us for more information about how we can serve you and your children in the St. Louis, MO, Alton, IL or Swansea, IL areas.

Toy Related Eye Injuries

Each year, children are emitted into the hospital due to eye injuries due to toy relations. Nearly half of these injuries are to the head and face, and many are eye injuries. Toy related injuries are often sustained by children 5 years of age and under.

Online surveys conducted by All About Vision revealed that 41% of parents either hardly or rarely considered eye safety when shopping & selecting toys for their kids. Keep in mind that when these same parents were asked if they thought the toys their kids currently had at home could potentially cause eye damage, 54% of them answered definitely, and 22% said possibly. Injuries to the eyes due to toy mishaps may include scratches to the surface, also known as corneal abrasion; or a more serious injury can occur such as bleeding inside of the eye, traumatic cataracts or corneal ulcers.

As you prepare for Christmas this year, keep in mind these 6 toys that pose a higher risk for eye injury than others, especially is these toys are used without adult supervision and/or assistance

Performance Eyecare, Maryland Heights eye doctor

Silly String, also known as Aerosol String – If this string enters the eye it can cause an irritation or possibly even lead to pink eye due to the chemical in the product.

Toys That Can Cause Harm To The Eye, Performance Eyecare St. Louis, Performance Eyecare Maryland Heights
Children’s Fishing Poles– These can be especially dangerous to other nearby children. These should always be used with adult supervision. Example toys may include Catch of the Day.

Girl in bubble bath, foam
Party foam – This chemical can cause a burn to the eyes that can result in red eyes, blurred vision and eye infection.

 

 

Vision over 40 – Reading Glasses Make Life Easier

Most people have natural vision changes after they reach age 40.

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The main issue with vision over 40 is presbyopia, which means that you find yourself holding that restaurant menu at arm’s length to see it better. When you begin to see blurry text and have trouble with computer glare it is time to get a good pair of prescription reading glasses.

Presbyopia is normal but progressive. The lens of your eye becomes less flexible and cannot focus on close objects. This is why you are suddenly holding books at a distance. Other issues can be glare or color shade distinction. Presbyopia continues to decline through your 40s and 50s but slows down by age 60.

While it is tempting to buy reading glasses at the dollar store, you will use them daily and need a comfortably fitting frame with a prescription tailored to your eyesight. Also, after age 40 it is best to have a licensed optometrist examine your eyes every two years. They are trained to look for many different kinds of eye problems, not blurry vision. Diabetes, high blood pressure and medications for various other health issues are all linked to vision changes.

Some people who wear single vision glasses balk at the idea of switching to dowdy bifocals. Consider progressive lenses, which look better than bifocals and hide the need to use reading glasses. The lens is made with a seamless integration of distance, middle and near visions. Progressive lenses fit your natural gaze with no jump in vision as you look up and down.

We’d love to talk to you about how to adapt to vision changes after age 40. Contact us to set up an appointment and explore our wide range of eyecare services.

Find The Best In Style And Eye Protection With Etnia Sunglasses

Most prescription sunglasses are the only way to get the much-needed protection the eyes need. With prescription lenses, you get polarized lenses to provide the best vision and performance, as well as protection from the sun. Prescription lenses provide UV protection to prevent damage to the eyes. In addition, polarized lenses reduce glare to provide crystal clear vision. You can opt for the pinnacle of style found only in Etnia Barcelona Sunglasses. Etnia Barcelona combines the best styles and colors to provide the most fashionable options available. The color schemes are chosen based on each season’s trends in the fashion and art world. The styles of the frames are inspired by many of the most fashionable people throughout the history of fashion trends. This allows anyone to find the perfect style to complement their personality and fashion sense.

Once the right lenses are chosen to suit any personal needs or lifestyle, you need to find the right frames. Etnia Barcelona Sunglasses are always a great option. Our eye care specialists can assist in providing the best lenses for your sunglasses possible based on your personal lifestyle. Depending on the type of activities you enjoy, our eye care specialists can find the right lenses to not only protect the eyes, but also provide the best lenses to allow for top performance and vision during their use. To find the best sunglasses for your personal fashion statement, as well as the best protection for your specific lifestyle, contact us today or schedule an appointment at any of our locations!

ADHD & Vision Problems

Children Diagnosed with ADHD May Actually Have Vision Problems

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Have you ever considered whether your child’s attention issues are directly related to their vision? Most people would probably answer no to this question, but the American Optometric Association discusses just that in this article; they state that children with the following symptoms may not actually have attention issues or ADHD, but problems with their visual skills:

  • Avoid reading and other near visual work as much as possible.
  • Attempt to do the work anyway, but with a lowered level of comprehension or efficiency.
  • Experience discomfort, fatigue and a short attention span.

What Signs Should I Look For?

The Center for Disease Control, the CDC, has a checklist dedicated to ADHD and the symptoms that may show in a child who has ADHD. Here are a few of the symptoms. A full list can be found here:

  • Often does not give close attention to details or makes careless mistakes in schoolwork, work, or other activities.
  • Is often forgetful in daily activities.
  • Often avoids, dislikes, or doesn’t want to do things that take a lot of mental effort for a long period of time (such as schoolwork or homework).

As you can see, the signs of vision problems can mimic the signs of ADHD. Ruling out a potential vision issue may help your child succeed in school because they can get the medical or therapeutic help that they need. On the other hand, if what they need is glasses, we can help with that.

If your child is experiencing any of the above struggles, it’s time to get them in for an eye exam to rule out potential vision problems. Undiagnosed vision issues can lead to your child under-performing in school because they cannot see well enough to complete their work in order to succeed. Because your child’s eye needs can change over time, it’s possible that you are seeing these issues arise for the first time. Catching the problem as early as possible is vital. Children’s eyecare starts with regular examinations to catch potential issues before they hamper a child’s ability to succeed in school.

Performance Eyecare Can Help

At Performance Eyecare, we regularly treat a variety of eye conditions in children. We have offices all around the St. Louis region for your conveinence. Our experienced optometrists can complete your child’s eye exam, diagnose any issues with their vision, and then we can create a pair of custom glasses for your child in our in-office eyeglass laboratory.

Please contact us to schedule an appointment. Our experienced optometrists will be happy to answer any questions that you may have regarding children’s eye exams or vision problems and school performance, as well as what makes our eyeglass facility stand out in terms of quality and price. We look forward to hearing from you.

What Is The Leading Cause Of Blindness?

Diabetes, diabetic retinopathy, Performance Eyecare, Eye Health, Eye Doctor in Illinois, Eye Doctor In Missouri

Diabetic retinopathy (DR) is a condition that is the leading cause of blindness among Americans. People diagnosed with diabetes should get regular eye exams. Early stages of DR need detection to prevent more serious eye problems. These conditions could lead to complete blindness.

DR affects the retina, which is tissue in the back of the eyeball. Through the retina, light turns into electrical currents which translates into the images we perceive. Hence, damage to the retina adversely affects vision.

According to the Center for Disease Control (CDC), there is a high prevalence of DR. One third of Americans over the age of 40 have a diagnosis of DR. One third of these cases occur among African-Americans and Mexican-Americans. Overall, 4.2 million Americans were recently diagnosed with DR and 655,000 of these cases led to severe eye-damage.

As a diabetic, regular testing of blood sugar is important to maintain good control. A diabetic ideally tests his or her blood sugar before and after every meal. It is necessary to have A1c tests every three months. This tests glucose levels over an extended period of time. For diabetics, an A1c level of 7 is preferable. Insulin injections and medication also help control diabetes.

Along with regular diabetic maintenance, It is vital that DR be detected early to prevent the onset of severe eye damage. If an ophthalmologist diagnoses somebody with DR, prompt medical treatment will prevent further damage. Though it is preventable, it is potentially treatable with proper self-care.

To learn more about common eye conditions, please contact us on our website.

Top Trends in Eyeglasses You Need to Try

If you’re into fashion and need vision correction, you’re in luck. Glasses are definitely in style right now and are even being worn as a fashion accessory by people who don’t need them to see.

Now is the time to be fashion forward with a great pair of eyeglass frames. Here are some top trends that you need to have your eye on.

wood textured eye glasses

Wood Textures

Plastic frames with the look of wood have become popular for men and women. The look is studious but fun and takes your inner geek to a new level of style.

Metallic Hues

All types of metallic colors, silvers in particular, are currently making a splash in eye wear.

Round Lenses

Look for frames with lenses that are a perfect circle. These are typically surrounded by plastic and can come in any color, but soft pastels are fashionable for women.

For men, round lenses are popping up in aviator styles.

Translucent Frames

These plastic frames are colorful, but you can see right through them. This light and breezy look is casual and comfortable.

Ombre Patterns

This style is marked by color patterns that start out dark and then fade to light or the other way around. You’ll see this style in blue gray hues as well as pinks.

Animal Patterns

Animal patterns are a trend that has been coming and going for years, and right now, the animal pattern is seeing a surge in popularity. Look for zebra and cow patterns as well as the traditional leopard.

Rose Quartz

You’ve heard of seeing the world through rose colored glasses, and now is the time to make that happen. Rose quartz and other dusty pinks are currently the hottest color in eye wear for women.

Your glasses are more than just tools that help you see. They are also a reflection of your personal style. Check out these top trends, and you’ll be inspired to find just the right eye wear look for you.

For more information on choosing great frames, contact Performance Eyecare.