Is Your Eyesight in Need of Protection During the Winter? We Say YES!

Snow lovers everywhere are gearing up for winter to officially hit the northern hemisphere once more, and many are wondering if this year’s winter will be a winter wonderland or a mild season like last year. Many forecasters are calling for a return to the norm with more wintery precipitation than last year in the St. Louis area.

You might be one of the many who dread winter and are currently putting away your shorts, flip-flops, and swimsuits for the rest of the year. One important “summer” item that you shouldn’t put away – your sunglasses!

You may not realize it, but spending a day in the snow can be much harder and detrimental to your eyes than spending a day at the beach can be! That’s because snow reflects nearly 80% of the sun’s rays, which means that more harmful ultraviolet rays are directed into your unprotected eyes!

Perhaps you think, “Eh, no big deal; I don’t need to wear sunglasses during the winter,” but consider this – you could slowly be killing your eyesight.

Hours of bright sunlight can actually burn the surface of your eyes, which then causes a temporary yet painful condition called photokeratitis. As time passes, unprotected exposure to the sun can contribute to cataracts and even cancer of the eyelids and to the skin around the eyes. Ultraviolet exposure can also increase your risk of macular degeneration, which is the leading cause of blindness in people over the age of 65.

So how do you ensure that your eyes are protected during the winter? Easy! Wear the proper eye gear.

When you go outside to build a snowman, take a walk in the snow, start a snow fight, or attempt to drive to work in the snowy wonderland, always wear a pair of sunglasses that will block out the harmful ultraviolet light. Make sure that your sunglasses can block out 100% of UV light; remember, just because the lenses are dark doesn’t guarantee that they will block out 100% of the light. All of Performance Eyecare’s sunglasses have proper UV protection!

If you plan on hitting the slopes this winter, be sure to wear protective eyewear. Goggles or sunglasses should do the trick and should help ensure your safety!

Most importantly of all, please do remember to wear sunglasses while on the road. Too often we are blinded by the bright light reflecting off the snow, and this can cause harm to ourselves and others around us. Avoid any and all accidents by wearing sunglasses so you can see where you are going.

If you’re looking for the perfect pair of sunglasses for you to wear during the winter (and the rest of the year, too!), come see us here at Performance Eyecare! We have hundreds of frames for you to choose from. Check us out online at www.PerformanceEyecare.com or just give us a call at (618) 234-3053. Protect your vision this winter with help from your friends at Performance Eyecare!

Do You Experience Dry Eyes and Allergen Problems? We Have Some Solutions For You!

There are many unpleasant feelings in this world – an itch you can’t reach to scratch, having a hangnail or two, and, of course, dry, itchy eyes that never seem to go away!

Allergen problems are oftentimes hereditary and happen due to processes that are associated with other types of allergic responses. When an allergic reaction takes place, your eyes may be overreacting to something that they perceive as harmful, even though it usually isn’t harmful. These usually harmless substances that bother your eyes so much are called allergens!

One very common allergen that most people experience problems with is dust. It is harmless to most people, but in allergic, sensitive individuals, dust can cause an excessive production of mucus and tears in the eyes.

Did you know that about 30% to 50% of all residents in the United States have allergy symptoms and problems? About 75% of those symptoms also affect the eyes!

How do you know you are experiencing trouble with allergens? Here are the typical symptoms one experiences when combating allergens:

*Red, swollen, or itchy eyes

*Runny nose

*Sneezing and coughing

*Itchy nose, mouth, or throat

*Headache from sinus congestion

*Fatigue and a lack of sleep

What can you do if you’re experiencing dry eyes and problems with allergies? We recommend the following tips to help you through allergen issues:

Avoid The Triggers – One of the most common pieces of advice given to those who suffer from allergens is to avoid whatever causes your eye allergy to flare up as much as you possibly can. If you have dry, itchy eyes, do your best to keep your home free of dust and pet dander, and remember to keep your pets off of the furniture. When the pollen count is high, stay indoors with the air conditioner on. During the cold months, use high quality furnace filters, which will trap common allergens. Be sure also to replace your furnace filters frequently.

Take Medicine – If you’re unsure what’s causing your eye allergies to flare up or you cannot avoid the allergens that affect you, your next best bet is to probably take some medicine to at least help alleviate the symptoms you might be experiencing. You can also take over-the-counter drops, but be sure to ask your doctor which kind of eye drop is right for you!

Use Eye Drops – Nothing feels as refreshing and alleviating as eye drops to dry, itchy eyes. Eye drops may have one or more active ingredients to help with symptoms such as antihistamines, decongestants, or mast cell stabilizers that inhibit inflammation. Be sure to talk to your doctor or to me about using eye drops for your dry eyes!

Talk to Me If You Wear Contact Lenses – You may generally wear contact lenses pretty successfully, but allergies can make your contacts uncomfortable or even unbearable. Airborne allergens can get on your lenses and can also stimulate the excessive production of natural substances in your tears. These can bind to your contacts and cause blurry vision and even more discomfort to occur. Ask us about eye drops that can help relieve your symptoms and also help keep your contact lenses clean.

Try Daily Disposable Contact Lenses – If you wear contact lenses and experience allergy problems, you may want to consider acquiring daily disposable contact lenses, which you discard at the end of the day. Because you replace these types of contacts much more frequently than usual, you are unlikely to develop irritating deposits that can build up over time and cause or increase any allergy-related discomfort you may feel.

If you’re experiencing dry eyes and allergy problems and would like to make an appointment, please call us here at (618) 234-3053 or visit us online at www.PerformanceEyecare.com to see the services that we can provide for you! You don’t have to suffer from dry, itchy eyes – just come see us, and we can make your eyes feel so much better!

Jeepers Creepers! October is Eye Injury Prevention Month!

It’s hard to imagine, but Halloween is just around the corner! It’s time to don your scariest costumes and go Trick-or-Treating or scare up a good time with your friends and family by watching scary movies or perhaps gathering around a bonfire to tell a spooky story or two!

Want to hear something that might send a shiver down your spine?

More than 1 million people suffer from eye injuries every year in the United States. Yes, we said ONE MILLION! Sadly enough, 90% of those injuries could have been prevented if people had worn the appropriate protective eyewear or had taken the proper precautions.

But don’t get too scared! We have some great tips for you to help protect your eyesight! Check them out below!

IN THE HOME

*When using household chemicals, read the instructions and labels carefully! Use them in a well-ventilated area of your home, and be sure to point the spray nozzle away from you! Many chemicals are extremely hazardous and can permanently annihilate the surface of your eyes, which can result in blindness.

*Be careful around hot grease or oil while in the kitchen.

*Watch what you do when hammering or drilling into your walls. Even hanging a simple frame could cause a nail or screw to become a projectile or cause fragments of the wall to fly off and harm your eyes.

IN THE GARDEN

*Use protective eyewear before you use the lawn mower, a power trimmer, or an edger. They can pick up rocks and stones and throw them right at you.

*Protect those around you! Check for stones, rocks, and other potential projectiles before using the lawn mower so that children, passers-by, and even your pets are not harmed.

AT WORK

*Many of the 2,000 employees who attain eye injuries each day tend to not believe that they need eye protection or use their eyewear inappropriately. Be safe and wear the appropriate safety eyewear for your job.

*When working outside, protect your eyes from the harmful ultraviolet rays by wearing sunglasses.

AROUND THE CAR

*Keep protective goggles in the trunk of your car to use in case of emergencies or when tending to everyday repairs.

*Battery acid, sparks, and debris from damaged or improperly jump-started auto batteries can severely damage your eyes. Be proactive and wear protective eye gear when handling battery acid and other hazardous parts or features!

ON THE TEAM

*Eye injuries occur in sports, too! Protect your eyes while participating in sports such as baseball, hockey, basketball, cycling, and more!

*Don’t forget about paint balls, darts, and BB guns. Put on a pair of protective sports glasses before you play as these devices have the power to inflict serious injuries, vision loss, and blindness to you!

And finally, be sure to get your family in to Performance Eyecare for regular eye exams and screenings. Remember, prevention is the most important step in protecting your eyes from harm. If you do happen to experience an eye injury, seek medical attention immediately!

You only have one set of eyes – be proactive and protect your gift of sight! Call us today at (618) 234-3053 or check us out at our website at www.PerformanceEyecare.com to schedule an appointment or for more tips on how to protect your eyes!

Jeepers Creepers! October is Eye Injury Prevention Month!

It’s hard to imagine, but Halloween is just around the corner! It’s time to don your scariest costumes and go Trick-or-Treating or scare up a good time with your friends and family by watching scary movies or perhaps gathering around a bonfire to tell a spooky story or two!

Want to hear something that might send a shiver down your spine?

More than 1 million people suffer from eye injuries every year in the United States. Yes, we said ONE MILLION! Sadly enough, 90% of those injuries could have been prevented if people had worn the appropriate protective eyewear or had taken the proper precautions.

But don’t get too scared! We have some great tips for you to help protect your eyesight! Check them out below!

IN THE HOME

*When using household chemicals, read the instructions and labels carefully! Use them in a well-ventilated area of your home, and be sure to point the spray nozzle away from you! Many chemicals are extremely hazardous and can permanently annihilate the surface of your eyes, which can result in blindness.

*Be careful around hot grease or oil while in the kitchen.

*Watch what you do when hammering or drilling into your walls. Even hanging a simple frame could cause a nail or screw to become a projectile or cause fragments of the wall to fly off and harm your eyes.

IN THE GARDEN

*Use protective eyewear before you use the lawn mower, a power trimmer, or an edger. They can pick up rocks and stones and throw them right at you.

*Protect those around you! Check for stones, rocks, and other potential projectiles before using the lawn mower so that children, passers-by, and even your pets are not harmed.

AT WORK

*Many of the 2,000 employees who attain eye injuries each day tend to not believe that they need eye protection or use their eyewear inappropriately. Be safe and wear the appropriate safety eyewear for your job.

*When working outside, protect your eyes from the harmful ultraviolet rays by wearing sunglasses.

AROUND THE CAR

*Keep protective goggles in the trunk of your car to use in case of emergencies or when tending to everyday repairs.

*Battery acid, sparks, and debris from damaged or improperly jump-started auto batteries can severely damage your eyes. Be proactive and wear protective eye gear when handling battery acid and other hazardous parts or features!

ON THE TEAM

*Eye injuries occur in sports, too! Protect your eyes while participating in sports such as baseball, hockey, basketball, cycling, and more!

*Don’t forget about paint balls, darts, and BB guns. Put on a pair of protective sports glasses before you play as these devices have the power to inflict serious injuries, vision loss, and blindness to you!

And finally, be sure to get your family in to Performance Eyecare for regular eye exams and screenings. Remember, prevention is the most important step in protecting your eyes from harm. If you do happen to experience an eye injury, seek medical attention immediately!

You only have one set of eyes – be proactive and protect your gift of sight! Call us today at (618) 234-3053 or check us out at our website at www.PerformanceEyecare.com to schedule an appointment or for more tips on how to protect your eyes!

Say What?! Performance Eyecare Checks Your Eyesight AND Your Hearing!

Hey, listen up! Did you know that 1 in 5 Americans have hearing loss in at least one ear? That’s right! That comes out to be about 48 million people!

Aside from maybe being totally astounded from that shocking statistic (we know we were!), you might be asking yourself what on earth we’re doing talking about EARS instead of EYES.

Well, guess what? Just because we care for your eyes doesn’t mean we ignore everything else! In fact, our optometrists are focused on providing you with excellent eye care AND improving your total health! That’s why we’re pleased to offer all of our patients hearing services in our office with the help of Hearing Professionals of America!

When you come in for your annual eye exam, we will conduct a FREE one-minute hearing screening to test for any and all hearing loss you may have! Loss of hearing can range from minor loss from wax build-up to serious loss due to health problems such as cancerous tumors.

In case you do not pass the hearing screening, you will be scheduled with our on-staff hearing specialist who will perform comprehensive hearing evaluation for you! He will then determine if you will need any hearing devices or not.

So if you’re experiencing anything out of the norm with your hearing, find it difficult to understand a conversation in a noisy restaurant, or have found that your loved ones have been constantly complaining that you set the volume too high on the TV or the car radio, then you don’t have to worry! You can just come in to see us at Performance Eyecare, and we’ll make sure your hearing is up to par! Just call us at (618) 234-3053 or check us out online at www.PerformanceEyecare.com for more information!

Whether it concerns your vision or your hearing, you can be confident that we have your best interest in mind!

Say What?! Performance Eyecare Checks Your Eyesight AND Your Hearing!

Hey, listen up! Did you know that 1 in 5 Americans have hearing loss in at least one ear? That’s right! That comes out to be about 48 million people!

Aside from maybe being totally astounded from that shocking statistic (we know we were!), you might be asking yourself what on earth we’re doing talking about EARS instead of EYES.

Well, guess what? Just because we care for your eyes doesn’t mean we ignore everything else! In fact, our optometrists are focused on providing you with excellent eye care AND improving your total health! That’s why we’re pleased to offer all of our patients hearing services in our office with the help of Hearing Professionals of America!

When you come in for your annual eye exam, we will conduct a FREE one-minute hearing screening to test for any and all hearing loss you may have! Loss of hearing can range from minor loss from wax build-up to serious loss due to health problems such as cancerous tumors.

In case you do not pass the hearing screening, you will be scheduled with our on-staff hearing specialist who will perform comprehensive hearing evaluation for you! He will then determine if you will need any hearing devices or not.

So if you’re experiencing anything out of the norm with your hearing, find it difficult to understand a conversation in a noisy restaurant, or have found that your loved ones have been constantly complaining that you set the volume too high on the TV or the car radio, then you don’t have to worry! You can just come in to see us at Performance Eyecare, and we’ll make sure your hearing is up to par! Just call us at (618) 234-3053 or check us out online at www.PerformanceEyecare.com for more information!

Whether it concerns your vision or your hearing, you can be confident that we have your best interest in mind!

Need Glasses? Find the Perfect Frame for Your Face Shape!

 

Did you know that it takes only three seconds for someone to make a first impression of you? That’s right – your hair, clothing, height, weight, and the way you carry yourself is all analyzed and judged within that short amount of time by those who encounter you.

Sometimes, those who wear glasses can be judged cruelly, but many times a certain type of frame can really attract a lot of positive compliments!

But what type of frame is right for you? The endless options of eyewear can be very overwhelming to delve through, especially if you’re unsure of what will work with your face shape.

That’s where we come in!

If you don’t know your face shape, pull back your hair and look at yourself in the mirror. What kind of shape do you see when you examine your hairline, cheeks, chin, and jawline? If need be, take a dry erase marker and draw the shape of your face in the mirror.

There are quite a few face shapes, but most eyewear will fall into one of four face-shape categories – square, round, oval, and heart. Simply choose the category that best describes your face shape, and see which frames you should shoot for to help you look your best!

If you have a SQUARE face… you probably have a face that is proportional in width and length. You also might have a broad forehead, strong jawline, and a squared chin. You will want to create the illusion of length to help soften your jawbone, so round or oval frames with upward curves would be great for you! Frames with pops of color of flourishes in the corner can also help soften your sharp features. Try on semi-rimless, oval, and cat-eye frames to see which one you feel flatters your face the most.

If you have a ROUND face… your face is probably proportional in length and width but instead of sharp features, it is probably characterized by soft curves, a rounded jawline, and very few angles. Unlike those with square faces, you will want to stay far away from small rounded frames. Instead, try on high or mid-height temple frames, which will help give you a longer, slimmer face. Geometric and angular frames will also provide your face balance. Give squared frames with straight top lines and bold colors a shot – you’ll probably get loads of compliments!

If you have an OVAL face… then celebrate! Your face shape is one of the easiest to dress up! Your face is probably longer than it is wide, has balanced features, and a chin that’s slightly narrower than your forehead. Your jawline is probably rounded, too. Wider frames with strong top lines will probably complement your face the best, but because your face is suited for nearly any frame, you don’t have to feel confined to a single look! Experiment with geometric shapes, square frames, and everything in between!

If you have a HEART face… your face is probably shaped like an inverted triangle in that your forehead is wider, your cheekbones are higher, and your jawline is narrow. Stay away from frames that exaggerate the widest parts of your face. Add width to your eye line by choosing round or oval frames that curve upward. Low temples and 70’s styled frames would all look fabulous on you!

If you’re ready for some new glasses, come on in to Performance Eyecare and check out what we have! We have several styles of frames for you to choose from. Check out our frame lines online at www.PerformanceEyecare.com or call our office at (618) 234-3053. We want to help you look AND see great!

Need Glasses? Find the Perfect Frame for Your Face Shape!

 

Did you know that it takes only three seconds for someone to make a first impression of you? That’s right – your hair, clothing, height, weight, and the way you carry yourself is all analyzed and judged within that short amount of time by those who encounter you.

Sometimes, those who wear glasses can be judged cruelly, but many times a certain type of frame can really attract a lot of positive compliments!

But what type of frame is right for you? The endless options of eyewear can be very overwhelming to delve through, especially if you’re unsure of what will work with your face shape.

That’s where we come in!

If you don’t know your face shape, pull back your hair and look at yourself in the mirror. What kind of shape do you see when you examine your hairline, cheeks, chin, and jawline? If need be, take a dry erase marker and draw the shape of your face in the mirror.

There are quite a few face shapes, but most eyewear will fall into one of four face-shape categories – square, round, oval, and heart. Simply choose the category that best describes your face shape, and see which frames you should shoot for to help you look your best!

If you have a SQUARE face… you probably have a face that is proportional in width and length. You also might have a broad forehead, strong jawline, and a squared chin. You will want to create the illusion of length to help soften your jawbone, so round or oval frames with upward curves would be great for you! Frames with pops of color of flourishes in the corner can also help soften your sharp features. Try on semi-rimless, oval, and cat-eye frames to see which one you feel flatters your face the most.

If you have a ROUND face… your face is probably proportional in length and width but instead of sharp features, it is probably characterized by soft curves, a rounded jawline, and very few angles. Unlike those with square faces, you will want to stay far away from small rounded frames. Instead, try on high or mid-height temple frames, which will help give you a longer, slimmer face. Geometric and angular frames will also provide your face balance. Give squared frames with straight top lines and bold colors a shot – you’ll probably get loads of compliments!

If you have an OVAL face… then celebrate! Your face shape is one of the easiest to dress up! Your face is probably longer than it is wide, has balanced features, and a chin that’s slightly narrower than your forehead. Your jawline is probably rounded, too. Wider frames with strong top lines will probably complement your face the best, but because your face is suited for nearly any frame, you don’t have to feel confined to a single look! Experiment with geometric shapes, square frames, and everything in between!

If you have a HEART face… your face is probably shaped like an inverted triangle in that your forehead is wider, your cheekbones are higher, and your jawline is narrow. Stay away from frames that exaggerate the widest parts of your face. Add width to your eye line by choosing round or oval frames that curve upward. Low temples and 70’s styled frames would all look fabulous on you!

If you’re ready for some new glasses, come on in to Performance Eyecare and check out what we have! We have several styles of frames for you to choose from. Check out our frame lines online at www.PerformanceEyecare.com or call our office at (618) 234-3053. We want to help you look AND see great!

Don’t Miss Out on Scratch-Off September!

 

What does the month of September mean to you? Do you think about the change of seasons from the hot summer to the crisp, cool fall and switching out your sandals for tennis shoes and your swimsuits for scarves? Do thoughts of Labor Day weekend and back-to-school activities spring to your mind?

You know what SHOULD come to mind? Your eyesight!

We at Performance Eyecare are once again hosting our famous Scratch-Off September event here at our place in business in beautiful Swansea, Illinois!

Don’t have vision benefits? No problem! During Scratch-Off September, you don’t NEED benefits to participate! Whether you’re a long-time patient, a newcomer, or a curious passer-by, all are welcome to come in and take advantage of this awesome promotion!

If you’re not familiar with Scratch-Off September, then boy, are you missing out! Throughout the entire month of September, you can come in anytime during our business hours to take advantage of some awesome discounts!

What do you have to do? Simple – just bring in your lucky penny and get ready to scratch!

When you come in, you’ll be handed your very own scratch-off card. All you’ll need to do is use your penny to scratch your card, and you will reveal your discount. You can get up to 50% off toward your eye exam AND frames for prescription glasses or sunglasses!

If you’re ready to take advantage of all of our special promotions, come on over to our office or call us at (618) 234-3053 to find out more information! You can also check out all that we have to offer on our website at www.PerformanceEyecare.com. Call today to schedule your appointment and come on in sometime during the month of September to make sure that you don’t miss out on our great deals! Your eyes (and your wallet!) will thank you!

Don’t Miss Out on Scratch-Off September!

 

What does the month of September mean to you? Do you think about the change of seasons from the hot summer to the crisp, cool fall and switching out your sandals for tennis shoes and your swimsuits for scarves? Do thoughts of Labor Day weekend and back-to-school activities spring to your mind?

You know what SHOULD come to mind? Your eyesight!

We at Performance Eyecare are once again hosting our famous Scratch-Off September event here at our place in business in beautiful Swansea, Illinois!

Don’t have vision benefits? No problem! During Scratch-Off September, you don’t NEED benefits to participate! Whether you’re a long-time patient, a newcomer, or a curious passer-by, all are welcome to come in and take advantage of this awesome promotion!

If you’re not familiar with Scratch-Off September, then boy, are you missing out! Throughout the entire month of September, you can come in anytime during our business hours to take advantage of some awesome discounts!

What do you have to do? Simple – just bring in your lucky penny and get ready to scratch!

When you come in, you’ll be handed your very own scratch-off card. All you’ll need to do is use your penny to scratch your card, and you will reveal your discount. You can get up to 50% off toward your eye exam AND frames for prescription glasses or sunglasses!

If you’re ready to take advantage of all of our special promotions, come on over to our office or call us at (618) 234-3053 to find out more information! You can also check out all that we have to offer on our website at www.PerformanceEyecare.com. Call today to schedule your appointment and come on in sometime during the month of September to make sure that you don’t miss out on our great deals! Your eyes (and your wallet!) will thank you!