We Are Hiring!

Nowhiring

If you enjoy helping others, are an energetic individual, then you have come to the right place. The position we are hiring for entails assisting the doctor(s) with performing eye exams: using hi-tech instruments, computers, and working at a fast pace. No experience necessary as we provide exceptional training. Great hours Monday-Friday. Hourly pay of $10-$14/hour + bonus and benefits. Apply in person or email resume to performanceeyecare@gmail.com.

Eyeglass Styles For Men

Style is important in every setting, which is why it’s important to choose frames that not only feel good, but also look good.

Picking out the perfect pair of eyeglasses can be tough for anyone. While getting the correct prescription is the most important thing for eyeglass wearers, you shouldn’t settle for bland looking glasses that don’t fit your personality and style.

According to Antonio Centeno, the founder of Real Men Real Style, men need to consider at least five things when choosing their next pair of glasses: should they be noticeable, face shape, color, sizing and materials.

1. Should a man’s glasses be noticeable?

The traditional thought is that glasses should be unobtrusive, which is impossible to achieve even with the thinnest wire frames.

The thin-wire frame look may not be the best look for your face, but it’s also important not to let whichever pair you buy define your style. Glasses are meant to complement your style and a fashionable pair can become a part of your visual identity.

Don’t let the old tradition of thin-wire glasses be your style if it isn’t. Choose a pair of glasses that enhance your style even if it is the traditional thin-wire glasses.

At Performance Eyecare, we offer designer frames of the highest quality and also affordable name brands such as Lafont, Oakley, Oliver Peoples, Marc Jacobs, Michael Kors, Tom Davies, OGA, Tom Ford, Maui Jim, OGI and many others.

2. Face shape

It’s important to keep your style in mind when choosing glasses, but don’t forget your face shape. Keeping your face shape in consideration will determine which frame shape is best for you.

Glasses for round faces

A “round” face is considered to be the same width and height with a curving chin and cheeks. Centeno suggests something angular and slimming for people with a round face.

Rectangular glasses will make your face appear longer and thinner. The corners of the glasses should be squared off and the frames should lean toward thin more than thick.

Glasses for square faces

A “square” face is similar to a round face in that it’s equal in width and height, but its features are more angled with a broad chin and strong jaw. Men who want to soften their impression can wear rounded lenses. Those who want a stronger profile and don’t want the glasses to look imposing can still wear squared-off lenses, but need to be sure the lenses are large and even in width and height.

Glasses for oval faces

“Oval” faces work well with most styles as long as you don’t go too extreme. An oval face is taller than it is wide with a rounded chin and high cheekbones. Oval faces can wear both squared-off and curving frames, narrow or wide.

The thing to look out for is if the frames are too square or circular. A thicker frame can add definition, but make sure it doesn’t overpower your features.

Glasses for heart-shaped faces

“Heart-shaped” faces have narrow cheekbones and a small chin. If you want to take away from your narrow chin, then choose wider frames at the top than the bottom. It’s also important to stay away from too block or squared-off because of the curves in your face’s shape.

3. Choosing the color

Most people wear the same glasses for years, so you better get used to the color. Men who wear suits and ties have a limited dress code which also narrows down the color selection for frames. Base metallic colors (gold and silver tones) or a fine black are acceptable. Suit-and-tie men should avoid thick, plastic-looking or brightly colored frames.

Casual dressers have a greater number of options to add colors, either as the solid base of the frames or as detailing. Thinner frames are best for men looking to add color.

4. Frame sizing

The rule of thumb here is that thinner frames will generally sit more comfortably and allow a closer fit. Large, heavy frames may need to be sized looser than normal.

Eyeglass frames are sized with three numbers representing in order: size of the lens, size of the bridge across the nose, and the length of the temples (the hooks that go over your ears). These measurements don’t take into account the shape of the wires or the thickness which means one set of frames may not be as comfortable as another with the identical measurement.

5. Frame materials

Plastics and nylon-based composites are usually used for brightly colored glasses. Higher-end sports glasses are made from more flexible nylon materials.

Titanium and titanium alloys are popular for their flexibility and the lighter weight. People with sensitive skin need to be more cautious with cheaper metals because some include nickel, which some have a contact allergy.

Aluminum frames are cheap, but not durable.

Original article: http://www.realmenrealstyle.com/men-glasses-how-to-wear/

Computer Vision Syndrome (CVS)

Computer Vision Syndrome is a condition resulting from extended use of display devices such as computers, tablets, or cell phones. Though often temporary, the condition can result in symptoms such as blurred visions, headaches, redness of the eye, dry eyes, double vision, or dizziness. CVS affects as many as 90% of computer users who spend more than three hours a day at a computer.

Most instances of CVS are caused by one of the following: glares, poor posture, poor lighting, or uncorrected vision problems. To mitigate the effects of extended computer use, doctors recommend following the 20-20-20 rule; take a 20-second break to view something 20 feet away every 20 minutes.

If you think you may be suffering from CVS, schedule an appointment at one of our offices today.

Scary Facts About Glaucoma, the Thief of Vision

Woman's eyeDid you know that 2.7 million people in the United States have glaucoma? If that doesn’t scare you, take this fact in – nearly HALF of those with glaucoma don’t even realize that they have it!

Could you be one of them?

“So what exactly is glaucoma?” you ask. Well, to put it succinctly, glaucoma is a group of diseases that damage the optic nerve and destroy your eyesight without warning. This disease gradually destroys your visions so you will hardly notice it occurring. It can also affect people of all ages, though it generally strikes the middle-aged or the elderly. While there is no cure for the disease, medication and surgery can impede its progression or can prevent further vision loss.

What’s the best way to fight against glaucoma then?

Early detection via an eye exam can work wonders in saving your vision from glaucoma. An eye exam can help detect its appearance or progress, which is vital as the disease is painless, generally has no early warning signs that can be detected without an eye exam, and can come on very gradually. Treating the early stages of this disease can help control it and prevent you from losing anymore of your vision or becoming blind.

It’s true – anyone can get glaucoma, but many are at a higher risk of getting it. This includes African Americans over the age of 40, everyone over the age of 60, and people with a family history of the disease.

Don’t worry; all is not lost! Come in for an eye exam to see if you could have glaucoma. While there are really no symptoms, an eye exam can detect signs of glaucoma such as subtle changes to your optic nerve and an increase to your IOP, that is, your intraocular pressure, which is the pressure that exists inside your eyes.

If you’re ready to come in for your annual eye exam or would like to be examined for glaucoma or other eye health issues, just give us a call at (618) 234-3053 in Swansea or (314) 878-1377 in St. Louis, or you can visit us online at www.PerformanceEyecare.com. Let us help keep you safe from the leading cause of preventable blindness!

Show Your Eyes You Love Them With These 8 Simple Eye Care Tips!

EyesYou can tell that Valentine’s Day is on its way right now. Every day there are more and more advertisements on the television about jewelers and Hallmark cards, and many radio stations may soon be playing more love songs as Valentine’s Day approaches.

If you think about it, many of those love songs tend to include eyes. Think about it – there’s “In Your Eyes” by Peter Gabriel, “Can’t Take My Eyes Off You” by Frankie Valli, and “Brown Eyed Girl,” by Van Morrison.

It makes sense, though – as William Blake once said, “The eyes are the windows to the soul.” We place great value on our eyes and vision, and we wish to give them the best care we possibly can. All to often, however, life gets in the way. We become busy or we simply forget to do a few easy things to keep our eyes healthy and strong.

This Valentine’s Day, don’t just show your love to your special someone by serenading them with these songs (and other great love songs out there) – show much you love and care for your eyes by following these 8 simple eye care tips!

VeggiesEat the Right Foods – Many studies have shown that several nutrients like omega-3 fatty acids, zinc, lutein, and vitamins C and E can help fight off or slow down age-related vision issues such as cataracts and Macular Degeneration. Be sure to regularly eat the following foods to keep your eyes healthy:

*Leafy green veggies like spinach, kale, and collards
*Salmon, tuna, and other oily fish

*Oranges and other citrus fruits

*Eggs, nuts, beans, and other non-meat protein sources

Keep in mind also that eating the proper food will not only keep your eyes healthy and your weight maintained, but it will also lower your chances of getting Type II Diabetes, which is the leading cause of blindness in adults. What a win-win reason to eat more healthily!

Stop Smoking – If there’s another reason to help you quit smoking, it’s probably this – smoking has been found to increase your risk of getting cataracts, Macular Degeneration, and optic nerve damage. Show your eyes how much you care by quitting smoking!

Protect Your Eyes from Injury – Did you know that about 325,000 sports-related eye injuries occur every year? Perhaps more frightening than that statistic is the fact that more than 90% of those injuries could have been prevented with proper eyewear! When you partake in your favorite hobbies or sports, be sure to wear the proper eyewear. Remember, you only have one pair of eyes. Protect them well!

Avoid Eye Strain As Much As Possible – Computers and smart phones are fantastic inventions and help us accomplish so much these days, but spending so much time in front of them has harmed our eyes. By spending lots of time in front of the bright screen, you can strain your eyes or get dry eyes or blurred vision. Be sure that your computer monitor is 5-9 inches below eye level and that the brightness isn’t very high. Also, be sure to abide by the 20/20/20 rule – every 20 minutes you are looking at the screen, look at something 20 feet away for 20 seconds to help keep your eyes healthy and well-focused.

SunglassesSay “No” to UV Rays – Did you know that ultraviolet rays can harm your eyes as much as they can harm your skin? It’s true! In fact, every 15 minutes you are outside adds to the cumulative effect of radiation damage you have accrued. Fight against UV rays by wearing sunglasses or contact lenses that are UV protective. Remember, even if you wear contacts, you’ll still need to wear sunglasses to protect the whites of your eyes.

Be Smart When Driving at Night – Nighttime driving can be hard on the eyes, and since it’s still dark out around rush hour, it’s still an inevitable part of life for commuters. When driving in the dark, try to look at the bottom right of the road whenever you’re able (especially as cars are coming toward you on the other side of the road). Make sure, also, that you use the night setting on your rearview mirror to help reduce headlight glare behind you!

Take Proper Care of Your Contacts – Contacts might seem scary to new users, but they’re actually pretty easy to care for. However, contacts must be kept clean. Every single time you put in your lenses or take them out of your eyes, rinse them out with contact solution. Change the solution in the contact holder every time so that you don’t risk infecting your contacts. Also, don’t fall asleep in your contacts unless your eye doctor gives you instructions to do so.

Get an Eye Exam Every Year – The scary thing about eye problems is that more often than not, they tend to sneak up on you slowly or progress without being detected. Your eye doctor can take a look into your eyes and ensure that your eyes are truly healthy. Your doctor can also tell you if your glasses or contacts are still benefitting your vision and can update your prescription, if need be.

Want to show your eyes some love? Schedule your next eye exam with us at Performance Eyecare! Just give us a call at (618) 234-3053 in Swansea or (314) 878-1377 in St. Louis. We would be more than happy to take a look at your eyes!

What Are Your Chances of Developing Macular Degeneration? Visit Us to Find Out!

EyeImagine doing your favorite activity right now. Perhaps you picture yourself reading your favorite book, sewing together a gorgeous quilt for your best friend, fixing up a car, or painting a landscape that would even make Monet jealous.

Now imagine yourself doing those same things with low vision or no vision at all. That’s what it would be like to partake in your favorite activities if you suffered from macular degeneration.

Perhaps you’ve heard the term “macular degeneration” but have no idea what it’s all about or maybe you shrug off the worry, thinking that it only strikes the elderly. We at Performance Eyecare are here to tell you that you should take the time out to get tested to ensure that you are not developing the disease that is a huge reason for causing vision loss in people across the world.

It’s true, macular degeneration is a common eye condition that mostly affects people in their 50s or older. What happens when you have macular degeneration is your macula, the part of the eye that allows you to see things in sharp, clear vision, is destroyed gradually, causing you to lose your vision in time. Sometimes the disease advances so slowly that you won’t have vision loss for a long time, and other times it progresses so quickly that you might experience vision loss in one or both eyes, making it hard to recognize your loved ones’ faces, drive your car, or do your favorite hobbies and activities!

So who is at risk for this disease? Macular degeneration typically occurs in those 50 years old and older, and as you age, your risk increases. Other risk factors include smoking and if anyone in your family has developed the disease at some point.

There are some schools of thought that believe that your lifestyle choices can make a difference in developing the disease, especially if you’re predisposed to the disease due to family history. Lifestyle choices such as avoiding smoking, exercising, maintaining a normal blood pressure and cholesterol levels, and eating a healthy diet rich in green, leafy vegetables and fish might help you prevent this disease.

The most important thing you can do to fight against macular degeneration, however, is to get tested. Seeing your eye doctor at least once a year for a complete eye exam can help ensure that you’re healthy, and the disease is much easier to deal with when it is detected early.

We at Performance Eyecare are happy to inform you that we will be holding a testing day at our office in Swansea on Thursday, January 31! We will be offering the MaculaRisk Genetic Test – the most advanced diagnostic tool for determining your risk of vision loss from macular degeneration – to all who come in on that day! Your health insurance will be billed, so your out-of-pocket expense that day will only be your copay, if you have one.

To schedule an appointment with us on our testing day or to make a regular appointment for an eye exam, just call us here at (618) 234-3053 in Swansea or (314) 878-1377. Be sure to check us out online at www.PerformanceEyecare.com to see what we can do for you!

What Are Your Chances of Developing Macular Degeneration? Visit Us to Find Out!

EyeImagine doing your favorite activity right now. Perhaps you picture yourself reading your favorite book, sewing together a gorgeous quilt for your best friend, fixing up a car, or painting a landscape that would even make Monet jealous.

Now imagine yourself doing those same things with low vision or no vision at all. That’s what it would be like to partake in your favorite activities if you suffered from macular degeneration.

Perhaps you’ve heard the term “macular degeneration” but have no idea what it’s all about or maybe you shrug off the worry, thinking that it only strikes the elderly. We at Performance Eyecare are here to tell you that you should take the time out to get tested to ensure that you are not developing the disease that is a huge reason for causing vision loss in people across the world.

It’s true, macular degeneration is a common eye condition that mostly affects people in their 50s or older. What happens when you have macular degeneration is your macula, the part of the eye that allows you to see things in sharp, clear vision, is destroyed gradually, causing you to lose your vision in time. Sometimes the disease advances so slowly that you won’t have vision loss for a long time, and other times it progresses so quickly that you might experience vision loss in one or both eyes, making it hard to recognize your loved ones’ faces, drive your car, or do your favorite hobbies and activities!

So who is at risk for this disease? Macular degeneration typically occurs in those 50 years old and older, and as you age, your risk increases. Other risk factors include smoking and if anyone in your family has developed the disease at some point.

There are some schools of thought that believe that your lifestyle choices can make a difference in developing the disease, especially if you’re predisposed to the disease due to family history. Lifestyle choices such as avoiding smoking, exercising, maintaining a normal blood pressure and cholesterol levels, and eating a healthy diet rich in green, leafy vegetables and fish might help you prevent this disease.

The most important thing you can do to fight against macular degeneration, however, is to get tested. Seeing your eye doctor at least once a year for a complete eye exam can help ensure that you’re healthy, and the disease is much easier to deal with when it is detected early.

We at Performance Eyecare are happy to inform you that we will be holding a testing day at our office in Swansea on Thursday, January 31! We will be offering the MaculaRisk Genetic Test – the most advanced diagnostic tool for determining your risk of vision loss from macular degeneration – to all who come in on that day! Your health insurance will be billed, so your out-of-pocket expense that day will only be your copay, if you have one.

To schedule an appointment with us on our testing day or to make a regular appointment for an eye exam, just call us here at (618) 234-3053 in Swansea or (314) 878-1377. Be sure to check us out online at www.PerformanceEyecare.com to see what we can do for you!

There’s a New Doctor in the House! Meet Dr. Dudney!

Dr. DudneyThings are busy over here at Performance Eyecare! Not only have we expanded our locations into St. Louis, but we have also been seeing a lot of new faces working here over the past few months!

This month we want to tell you all about our newest doctor – Dr. Dudney!

Dr. B. Wayne Dudney, who has been with Performance Eyecare since November 2012, earned his medical degree with honors from the University of Tennessee College of Medicine. He completed his ophthalmology residency at the University of Texas Southwestern Medical Center and completed a vitreo-retinal surgical fellowship at the National Retina Institute in Baltimore, Maryland.

He is also board certified by the American Board of Ophthalmology!

Dr. Dudney has a great deal of experience and several awards and honors. He had an externship in Ocular Oncology at Willis Eye Hospital as an Ophthalmic Coding Specialist. He received the Annenberg Center for Health Sciences Scholarship Award for mentoring in Ophthalmology in 2009 and was an Imhotep Society Inductee, which is a select leadership society in which membership is awarded to those who demonstrate exceptional leadership on campus, at the University of Tennessee College of Medicine in 2003. He also received the Pediatric Oncology Education Fellowship Award at St. Jude Children’s Research Hospital in 2001 and the Research Fellowship Award at the National Institutes of Health in 2000.

He is a member of several associations and memberships including the American Medical Association, American Academy of Ophthalmology, Association for Research in Vision and Ophthalmology, American Society of Retina Specialists, American Academy of Ophthalmic Executives, American College of Eye Surgeons, American College of Surgeons (Associate Fellow), and the St. Louis Ophthalmological Society.

Dr. Dudney is excited to be here with us at Performance Eyecare and is looking forward to developing new patient relationships! If you’re interested in making an appointment with Dr. Dudney, just call our office at (618) 234-3053 in Swansea or (314) 878-1377 or visit us online at www.PerformanceEyecare.com! We’ll be more than happy to help you with all of your eyecare needs!

There’s a New Doctor in the House! Meet Dr. Dudney!

Dr. DudneyThings are busy over here at Performance Eyecare! Not only have we expanded our locations into St. Louis, but we have also been seeing a lot of new faces working here over the past few months!

This month we want to tell you all about our newest doctor – Dr. Dudney!

Dr. B. Wayne Dudney, who has been with Performance Eyecare since November 2012, earned his medical degree with honors from the University of Tennessee College of Medicine. He completed his ophthalmology residency at the University of Texas Southwestern Medical Center and completed a vitreo-retinal surgical fellowship at the National Retina Institute in Baltimore, Maryland.

He is also board certified by the American Board of Ophthalmology!

Dr. Dudney has a great deal of experience and several awards and honors. He had an externship in Ocular Oncology at Willis Eye Hospital as an Ophthalmic Coding Specialist. He received the Annenberg Center for Health Sciences Scholarship Award for mentoring in Ophthalmology in 2009 and was an Imhotep Society Inductee, which is a select leadership society in which membership is awarded to those who demonstrate exceptional leadership on campus, at the University of Tennessee College of Medicine in 2003. He also received the Pediatric Oncology Education Fellowship Award at St. Jude Children’s Research Hospital in 2001 and the Research Fellowship Award at the National Institutes of Health in 2000.

He is a member of several associations and memberships including the American Medical Association, American Academy of Ophthalmology, Association for Research in Vision and Ophthalmology, American Society of Retina Specialists, American Academy of Ophthalmic Executives, American College of Eye Surgeons, American College of Surgeons (Associate Fellow), and the St. Louis Ophthalmological Society.

Dr. Dudney is excited to be here with us at Performance Eyecare and is looking forward to developing new patient relationships! If you’re interested in making an appointment with Dr. Dudney, just call our office at (618) 234-3053 in Swansea or (314) 878-1377 or visit us online at www.PerformanceEyecare.com! We’ll be more than happy to help you with all of your eyecare needs!