opticians

Computer Vision Syndrome (CVS)

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Computer Vision Syndrome is a condition resulting from extended use of display devices such as computers, tablets, or cell phones. Though often temporary, the condition can result in symptoms such as blurred visions, headaches, redness of the eye, dry eyes, double vision, or dizziness. CVS affects as many as 90% of computer users who spend more than three hours a day at a computer.

Most instances of CVS are caused by one of the following: glares, poor posture, poor lighting, or uncorrected vision problems.

Addressing CVS

To mitigate the effects of extended computer use, doctors recommend following the 20-20-20 rule; take a 20-second break to view something 20 feet away every 20 minutes.

Your glasses can also help prevent eye damage! Consider upgrading to blue-light resistant lenses, which can lesson the impact of screen time.

If you think you may be suffering from CVS, schedule an appointment at one of our offices today.

We Answer Common Questions Our Patients Have About Contact Lenses

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Q:  How can I be certain that I can wear contact lenses?
A: We can assure you if you are a great candidate for contact lenses, especially with the advanced technology that our office utilizes. For example, did you know there are bifocal contact lenses for those with presbyopia and lenses for our patients who suffer from astigmatism?

Q: Will the contact lens get lost or stuck behind my eye?
A: Believe it or not, we get this question all the time and the quick answer is no! It is going to take time to adjust to wearing your new contacts, but most people do not even realize or remember that they are wearing them; that is how comfortable they are. And, if you do experience discomfort, we can recommend several remedies for you once we are able to pinpoint the cause of irritation.

Q: Are contact lenses comfortable to wear?
A: For almost everyone, the answer is yes! We use a soft contact lens on most patients which can stick to the lens of your eye when your eye or contact lens is dry, however; simple re-moisturizing by applying saline solution or contact lens solution will bring you back to a comfortable state of vision.

Q: Are they hard to take care of?
A: It does take a responsible patient to take care of their contact lenses, just as it does someone who is wearing glasses with frames. Cleaning & disinfecting your lenses is quick, painless and easy! Or, Performance Eyecare also offers disposable lenses that you can toss out at the end of your day; never having to worry about cleaning them.

Q: Will I experience other eye problems once using contact lenses?
A: If you follow the instructions of contact lens care that our optometrist will give you, then you are less likely to develop any eye problems or infections. Before you leave our eye care offices, we will be sure you are sure how long you are to wear your prescribed lenses, how frequently you should replace them and how to care for them when they are not being used.

Q: What if I can’t get them into my eye?
A: It is going to seem difficult at first, as this is your first time placing something into your eye. Rest assured, our eye care professionals will make sure you feel comfortable knowing how to place and remove your lens before leaving the office.

Q: Is it more expensive to get contact lenses than glasses?
A: Surprisingly, contact lenses can be less expensive than some of our leading brand name eyeglasses. If money is your concern, do not hesitate to talk with our eye care staff as we will make sure you understand the wonderful and cost effective investment you are making for your vision.

Q: Am I too old for them?
A: How old is too old? All of our patients are applicable recipients to wearing contact lenses at the authorization of the Performance Eyecare optometrists. The answer may surprise you, but on your next visit just ask your eye care doctor if you are a good candidate for contact lenses.

For more questions you may have about contact lenses, or the type of services we offer, please contact us online or call us at the location nearest you!

Treat Fall allergies

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Performance eyecare STL & red eye, pink eye, dry eye & more

Fall allergy triggers are different from the spring and summer ones but can cause just as many symptoms. Here are some ways to keep your eyes healthy during the fall!

Ragweed is the king of fall allergy season. It usually begins releasing pollen in August, but it can last through September and into October. Seventy-five percent of people who are allergic to spring plants are also allergic to ragweed.

Ragweed pollen can travel hundreds of miles with help from the wind, so you could still have allergies from it despite not living near it.

Those allergic to ragweed may also find similar symptoms from foods like bananas, melon, zucchini and other fruits and vegetables.

Mold is another allergy sufferer’s worst nightmare. Many of us think of mold growing in our basement or bathrooms, but mold spores also love wet spots outside. Piles of damp leaves are ideal breeding grounds for mold.

Dust mites are more common in humid summer months, but can be stirred into the air the first time you turn your furnace on. This pesky allergy producer can make you sneeze, wheeze and have runny noses. It’s also common in schools, so kids going back to school may have already experienced it this season.

Fall allergy symptoms include: runny nose, watery eyes, sneezing, coughing, itchy eyes and nose, and dark circles under the eyes.

So how can you manage these symptoms? Pollen is usually at its peak in the morning, so stay indoors with the doors and windows closed.

Also, clean your heating vents and change the filter before using your heat for the first time. Use a HEPA filter in your heating system to remove pollen, mold and other particles from the air.

You should also use a humidifier to keep the air between 35% and 50% humidity.

Lastly, we all hate raking leaves, but we hate them a little extra when we have allergies. You should wear a mask when you rake the leaves so you don’t breathe in mold spores.

At Performance Eyecare, we can treat our patients for many eye conditions, including red eyes, dry eyes, pink eye and eye infection. Be sure to schedule an appointment with us if you are having trouble with your vision.

A Five-Star Warranty

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Performance Eyecare offers a warranty you won’t see anywhere else!

Yes, that pun was intended, but we do stand by our five-star warranty and are confident in what we have to offer. Our eyeglasses come with a 1-year warranty for breakage at no additional cost to you. Along with a one year warranty, you can also utilize our 14-day exchange policy. Meaning, if you do not like your frames’ shape or color like you thought you did when you walked away with them, as long as it’s within 14 days you may return them for another. However please note that if you are in need of new lenses, please note that there may be a small lab fee acquired depending on the type of lens require for your frames.

So, what do I have to do?

If your glasses break, which will happen from time to time based on situation and circumstance, simply bring them back into our Creve Coeur, MO; Alton, IL or Swansea, Illinois office and our eyeglass specialists will repair or replace the glass for you!

Performance Eyecare is the place for children’s glasses

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With the kids going back to school, it’s time to bring them in for an eye exam and pick out any necessary eyewear to help him or her succeed this school year.

We understand kids can be picky about what they want to wear, but we’re confident your child will find the perfect pair of glasses at Performance Eyecare.

Here are the five trends in children’s eyewear:

  1. Designers have taken cool and classic designs that work for adults and scaled them down for kids. Don’t be surprised if your child wants eyeglasses that look a lot like yours.
  2. Branded or licensed eyewear lines grab a child’s attention. Fisher-Price, Hush Puppies, Stride Rite, Disney and Marvel Comics appeal to kids of all ages, but especially to very young children. Lines related to extreme sports (X-Games), basketball (Nike, Converse) and other sports are very popular with slightly older kids.
  3. Spring hinges, strong and flexible frame materials and impact-resistant polycarbonate or Trivex lenses all help protect your child’s eyes — as well as your financial investment in his or her eyewear.
  4. Don’t forget about sunglasses for kids. Protecting your child’s eyes from the sun’s harmful UV rays may lower the risk of adult eye problems like cataracts later in life.
  5. Photochromic lenses made of impact-resistant polycarbonate are an excellent choice for kids who spend a lot of time outdoors. Clip-on sunglasses (or newer versions that magnetically attach to eyeglasses) also are good choices.
  6. For the child who is fast becoming a teenager, eyewear fashion is increasingly important. Designer eyeglass frames from Guess?, Calvin Klein and others are very appealing to “tweens.” Also popular are frames branded with apparel and accessories names such as Esprit, Nine West and Banana Republic, as well as celebrity brands like Hilary Duff and Thalia eyewear collections.

Visit Performance Eyecare for eye exams

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Did you know August is National Eye Exam month? It’s a nice reminder as we get ready to send the kids back to school that eye health is important learning for children, and even for adults.

The Vision Council of America states that 12.2 million Americans need vision correction, but don’t use any. Also, almost 50 percent of parents with children under 12 years old have never taken their children to an eye care professional.

Here are five reasons why you should have an eye exam this month:

1. Save a headache

You might need to visit an eye care doctor if you have unexplained and constant headaches. The stress you’re putting your eyes through could be the cause.

2. Perform well in school

This is vital as one out of four children is believed to have vision problems, which could explain why your child’s grades are slipping. Children won’t always speak up so it’s on you to do the right thing and take your child to get his or her eyes examined.

3. Determine prescription

Like everything, your eyes change. Visiting an eye care professional such as the one you’ll find at Perfomance Eyecare, you can change your prescription so you can see better.

4. Detect eye conditions

An eye doctor is able to spot early onset signs of various health conditions such as diabetes, high blood pressure, glaucoma and high cholesterol.

5. Prevent conditions

As if the previous four reasons weren’t enough, you can stop eye conditions. Many eye diseases, such as macular degeneration or cataracts, don’t have symptoms. Early detection is extremely important to prevent serious damage.

At Performance Eyecare, we test for glaucoma without the dreaded air puff. Your eye doctor instills an eye drop and determines your eye pressure while looking with the microscope. There is no pain and this method is much more accurate than blowing air into your eye.

Swimming With Contact Lenses

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The question of the summer: Can I swim with my contact lenses in? The simple answer is: it should be avoided whenever possible to prevent bacteria in your eye and other damage occurring to the lens.
Not only can bacteria grow in your eye, but swimming with your contacts in can result in various eye infections, irritation and worst case scenario – potentially permanent vision problems such as a corneal ulcer.

Not only should you avoid swimming pools while wearing your contact lenses, but also try to avoid swimming in salt water oceans, lakes, hot tubs or even showers and other tap waters.

What to do if water gets in contacts/eyes

  1. Immediately remove your contact lens
  2. Clean and disinfect your contact lenses with appropriate cleaner
  3. Do not put back into eye for a while. Instead; put in a new pair

What are the potential side effects of swimming with my lenses in?

  1. Dry Eyes
  2. Softening of your lenses
  3. Discomfort
  4. Blurred vision
  5. Potential Permanent Damage

What are possible solutions?

  1. While goggles will not 100% protect your eyes from damage, wearing waterproof goggles will certainly protect your lenses from dislodging from your eyes.
  2. Prescription swim goggles
  3. Do not open your eyes under water
  4. LASIK eye surgery
  5. The Vision Retainer Shaping System

If you still have questions, make an appointment at your local Performance Eyecare office!

Colored contacts could add to your style

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Are there benefits to using colored contacts

If you’re looking to create a subtle, bold or anywhere in between look, getting colored contact lenses might be the way to go.

Prescription color contacts can correct your myopia, hyperopia or astigmatism while enhancing or completely changing your eye color. Plano color contacts are worn purely for cosmetic purposes and have no lens power to correct vision.

Color contacts come in three kinds of tints:

Visibility tint. This is usually a light blue or green tint added to the lens, just to help you see it better during insertion and removal or if you drop it. Visibility tints are relatively faint and do not affect your eye color.

Enhancement tint. This is a solid but see-through tint that is a little darker than a visibility tint. This is meant to enhance the natural color of your eyes. This type of tint is usually best for people with light-colored eyes and want to make their eyes more intense.

Opaque tint. This is a non-transparent tint that can change your eye color immediately. If you have dark eyes, you’ll need this type of color contact lens to change your eye color.

So, which color should you choose?

Those with light color eyes should choose an enhancement tint that defines the edges of your iris and deepens your natural color if you’re going for a more subtle look. If you want to experiment with a different eye color while still looking natural, you might want to choose a gray or green contact lens if your natural eye color is blue.

Those with dark eyes should choose opaque colored tints. For a natural-looking change, try a lighter honey brown or hazel colored lens. If you want to really stand out from the crowd, go for contact lenses in vivid colors, such as blue, green or violet.

PeC has the latest trends in performance sunglasses

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Performance EyeCare Illinois Sport Sunglasses

The interest in performance-oriented sunglasses has surged in recent years, as well as outdoor activities such as mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating.

The boom in outdoor sports activities like mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating has also created a demand for sports- and performance-oriented sunglasses.

These special-purpose sunglasses are designed to be exceptionally light and comfortable, able to withstand extreme conditions and stay comfortably in place during any activity.

Lenses

Perhaps the most important aspect of effective sports sunwear is the optical quality and visual enhancement properties of the lenses. In particular, sports and performance lenses are available in a wide variety of tints to modify light in certain ways to enhance contrast. This allows you to see certain objects (a tennis ball, for example) with greater clarity to enhance your reaction time.

Polycarbonate lenses are the lens of choice for most sport sunglasses because they are lightweight, super strong and more impact-resistant than lenses made of other materials.

Polarized lenses are also in demand, because they reduce glare from light reflecting off flat surfaces such as water or a field of snow. There is, however, some debate about the advisability of polarized lenses for sports like downhill and mogul skiing, since seeing sunlight reflecting from icy patches on the slopes is often beneficial.

Frames

The frames for performance and sport sunglasses are made of lightweight and durable materials such as polyamide, which keeps its shape even under stress. Styles are typically aerodynamic, with sleek lines. No-slip temple grips and nose pads are popular features to help keep the eyewear in place despite wearer perspiration during the heat of competition.

What’s your sport?

Each sport has its own unique visual requirements, which has led to the development of sport-specific sunglasses. Frames and lenses are now available that are targeted specifically to the golfer, the cyclist, the boater, the rock climber and so on.

For example, a certain lens tint might help a golfer notice subtle changes in the direction of the blades of grass on a green that could affect the line of their putt, while a completely different tint might be better to help a hunter see the contrast of a flying bird against an overcast sky.

If you prefer to be a Jack (or Jill) of all sports, there are also multipurpose sports sunglasses that feature interchangeable lenses with different tints for different sports and lighting conditions.

For more information on prescription sunglasses, visit your local Performance Eyecare location!

Eyeglass Fashion For Teens

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portrait of a teenage girl wearing eyeglasses

We understand that teenagers can have extremely picky taste when it comes to anything, but especially when it involves fashion.

Here are five tips to help you look fabulous in your new eyeglasses:

Tip 1: Eyeglass frames should complement your face shape, features and coloring

If your face is angular or square, round and oval frames look best. The opposite is also true: if your face is round or oval, you’ll look good in square and angular frames. Also, if the top of your face is wider than the bottom (often called heart-shaped), select a frame with a dramatic (wider, heavier, etc.) bottom edge to even out your face. Of course, if your face is wider on the bottom, choose a frame with a dramatic top edge.

The frame color should complement your coloring, including skin tone (warm or cool), skin color (ranging from fair to dark) and hair color.

Still not sure? Take a look at your veins (they’re easy to see in your wrists and feet, usually): if they seem mostly greenish, you have warm skin, while mostly blue veins mean you have cool skin.

Colors that look nice with warm skin include browns, most metals and colors like turquoise.

Those who are light in skin and hair coloring (ivory skin and blonde hair, for example) look nice with faint-colored frames. Those with medium coloring look nice with light-colored metals and browns. Those with dark coloring look nice is most metallic frames.

Tip 2: Frames must fit you properly to work right and look good

Frames that are too large can cause visual distortion and glare. If it’s too small, you limit your peripheral vision.

Frames shouldn’t be wider than the widest part of your face, with the exception of frames for oval faces. The top of the frames should not be above the eyebrow line and the bottom shouldn’t touch your cheeks. They should also be comfortable around your ears.

Tip 3: They should match your lifestyle

Take into account your life. That means your life on Saturday night, your life at church, your life at grandma’s house and more. What is your overall style? Choose something that pairs well with your typical style whether it’s dressy of jeans and T-shirts.

Tip 4: Certain prescriptions work better with certain frames

Eyeglass lenses that correct nearsightedness are thicker along the edges than in the middle. The opposite is true for farsightedness. Some frames are incompatible with lens edges that are particularly thick or thin.

Tip 5: Construction varies

Generally you can choose eyeglass frames in plastic, metal or a combination of both. Metal frame usually last longer and most have adjustable nose pads, which work well for those with noses too small or large for plastic frames.

You should take into account the kind of jewelry you like to wear as well. If you wear a lot of gold, you might not want silver frames.

At Performance Eyecare, we carry over 700 pairs of high quality and designer eyeglasses and sunglasses. We have eyeglasses of all price ranges, including high end fashion frames made from the latest materials.

What You Need To Know About Colored Contacts

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Colored Contacts are all the rage these days, giving people the option to change the look of their eyes in an instant. Even if you don’t need contacts to correct your vision, you can purchase them for cosmetic reasons, just like you can purchase glasses with non-prescription lenses. There are 3 types of colored contact lenses that can change your eye color and look.

Enhancement contacts change light-colored eyes into different shades of blues, greens and grays. Each will look different depending on your original eye color, as the two blend together uniquely. These contacts do not change eye colors that are originally darker.

Opaque contact lenses are very popular because they totally change the color of your eyes whether you have light or dark eyes. They can give you a dramatic new look.

Special effects lenses are used to add flair and reality to Halloween costumes and for stage performances, such as to look more like a vampire or zombie and the like. They can create a special effect or simply be a bold fashion statement. Some companies are making new types of lenses called circle lenses that widen the look of the iris by adding a black circle around the outside of the lens. This is especially popular in Korea.

What You Need to Know About Colored Contacts

Unfortunately, there are companies selling contacts that are non-prescription and are not approved by the FDA. This is against the law and very dangerous to the health of your eyes. If you are considering purchasing colored contacts it is very important to have a vision exam with a certified optometrist to make sure the prescription is correct, as well as to obtain the proper fit. Our eyes are all unique and even if you have 20/20 vision, you will need to be professionally fitted for contacts.

Purchasing contacts without a prescription can lead to problems such as infections, a scratched cornea, pink eye, decreased vision, and blindness. This can be due to the wrong prescription, poor fit, poor care of the lenses, and improperly made lenses. According to FDA optometrist Bernard P. Lepri, O.D., M.S., M.Ed., “Bacterial infections can be extremely rapid, result in corneal ulcers, and cause blindness–sometimes within as little as 24 hours if not diagnosed and treated promptly.”

There are colored contacts to fit most eyes including those with vision correction. We specialize in fitting even the most difficult to fit contact lens wearer. Contact us today to find out more about the vision exams and colored contacts we offer.