Keep your eyes safe on the golf links

The weather is warming up and many of us will be hitting the links to play a round of golf this spring. Before you take your first swing of the season, make sure you’re wearing the proper golf eyewear.

Did you know Performance Eyecare is one of only a few offices in the St. Louis area to specialize in golf vision and prescription sunglasses for golfing?

It’s important to wear sunglasses when you’re outside to begin with, but many sunglasses aren’t optimized for the game of golf. This is why we carry several different styles of golf sunglasses in our stores.

We all have troubles finding our golf ball from time to time, but it’s become a little easier with the latest eyewear from Rudy Project Ketyium. This eyewear features a green-tinted lens which enhances all green colors and helps enhance the contrast of the white golf ball.

It also has a wrap-style frame to provide greater eye coverage for the golfer and it can also incorporate a prescription.

While finding your golf ball easier is great, the main reason you should wear sunglasses on the golf course is for protection from UV rays. Sunglasses can limit your chances of developing cataracts and possibly macular degeneration as it protects the cornea, lens and other parts of the eye. You should choose sunglasses that block 99 to 100 percent of both UVA and UVB rays.

Stop in soon or schedule an appointment to Performance Eyecare and let us help pick out the best eyewear for your style and health. The eye care professionals at Performance Eyecare give each of our patients the personal attention and care that everyone deserves and ensures that your eye health is our number one priority.

Blurred vision at 40

Blurred Vision Eye Care at Performance Eyecare

Are you 40 years old and beginning to experience blurred near vision when reading or working at the computer? You may have developed presbyopia.

Presbyopia is widespread in the United States as the people in the country are growing older than in previous years. The growing number of older citizens generates a huge demand for eyewear, contact lenses and surgery that can help those with presbyopia deal with their failing vision. According to the World Health Organization, more than a billion people in the world were presbyopic as of 2005.

A major sign that someone has developed presbyopia is when they have to hold books, magazines, newspapers, menus and other reading materials at arm’s length in order to focus properly. When they perform near work, they may develop headaches, eye strain or feel fatigued.

Presbyopia is an age-related process, which differs from astigmatism, nearsightedness and farsightedness. Some treatment options include eyeglasses with bifocal or progressive addition lenses. Reading glasses or multifocal contact lenses are also available.

At Performance Eyecare, we create eyeglass lenses in our office with our state-of-the-art edging instruments.

Surgical options to treat presbyopia are also available, although some surgical procedures correct the problem only temporarily for a limited amount of time.

For more information or to test your eyes for presbyopia, schedule an appointment with your local PEC office!

Contact Lens Myths

Are you afraid of wearing contact lenses? Check out these contact lens myths debunked and then decide if they are right for you.

MYTH: I can’t wear contact lenses

Just about everyone can now wear contact lenses thanks to technological advances. Some of the advances now allow those with astigmatism and those who need bifocal contact lenses.

MYTH: A contact lens will get lost behind my eye

It’s impossible for a contact lens to get lost behind your eye. That’s because a thin membrane called the conjunctiva covers the white of your eye and connects to the inside of your eyelids.

MYTH: Contact lenses are uncomfortable

There is a brief period for you to get adapted to the change, but you will likely not notice that you are wearing contact lenses. There are remedies available should the contact lenses cause discomfort.

MYTH: Contact lenses can get permanently stuck to my eye

Soft contact lens can stick to the surface of your eye if it’s dried out. However, you can remoisten the lens by applying sterile saline or multipurpose contact lens solution to get it moving again.

MYTH: Contact lenses are too much trouble to take care of

One-bottle contact lens care systems make cleaning your lenses easy. Alternatively, you can choose to eliminate the care altogether by getting daily disposables or 30-day extendable wear ones.

MYTH: Wearing contact lenses cause eye problems

If you follow your eye doctor’s instructions on how to care for your lenses, how long to wear them and how frequently to replace them, wearing contact lenses is safe.

MYTH: I’ll never be able to get them in my eyes

It might be difficult at first, but your eye care professional will make sure you learn how to apply and remove them before you leave their office.

MYTH: Contacts can pop out of my eye

The old-fashioned hard ones could, but today’s contacts fit closer to the eye so it’s very rare for one to dislodge from a wearer’s eye unexpectedly.

MYTH: Contact lenses are too expensive

They can be less expensive than a good pair of eyeglasses. Even daily disposable lenses can cost about a dollar a day.

MYTH: I’m too old to wear contact lenses

Thanks to the bifocal contact lenses and contacts designed for dry eyes, getting older is no longer a barrier to successful contact lenses. You should ask your doctor if you’re a candidate for contacts.

At Performance Eyecare, we can routinely fit our contact lens patients the same day as their exam. Get in touch with your local office to schedule your contact lens appointment today!

When is eye pain an emergency?

Eye pain can be a complicated matter because the severity of the pain does not indicate the cause of the discomfort. A relatively minor problem, such as a superficial abrasion of the cornea, can be very painful. However, a serious eye problem such as cataracts, macular degeneration or a detached retina, may cause no pain.

The eye’s cornea is one of the most sensitive tissues of the body and can be very useful because it’s the first line of defense against external injury to the eye. You’ll be sure to notice something irritating the front surface of your eye.

Blurred vision, redness and sensitivity to light often accompany eye pain. So what are the common causes of eye pain?

Corneal foreign body

Metal shavings, sawdust and other organic material are common foreign bodies that can become embedded in the surface of the cornea. This pain ranges from mild to severe and is most bothersome when you’re blinking.

Blurred vision and sensitivity to light are common and most corneal foreign bodies can be removed in the doctor’s office.

Corneal abrasion

To put is simply, this is a scratched cornea. Most of these are not serious. These scratches can be uncomfortable and cause sensitivity to light and watery eyes.

Many scratches will heal on their own within 24 hours. Deeper abrasions can lead to serious eye infection and even a corneal ulcer if left untreated.

You should see an eye doctor for any sharp discomfort of the eye that doesn’t resolve quickly to determine the cause.

Dry eyes

Dry eye usually begins slowly and gradually increases in pain compared to eye pain from a corneal foreign body or abrasion. They can sometimes lead to a corneal abrasion because there aren’t enough tears to determine the severity of the dryness.

Other eye pain causes

– Conjunctivitis (pink eye)
– Eye infections
– Iritis (inflammation of the iris)
– Contact lens discomfort

What about pain behind your eye? This is usually caused by migraine headaches and sinus infections.

A migraine headache usually has pain behind one eye accompanied by pain elsewhere on the same side of the head. Pain behind the eye from a sinus infection is usually less severe and both eyes may be affected.

If you’re suffering from eye pain, stop in to see the professional eye doctors at Performance Eyecare. Our eye experts give the special attention everyone deserves. We will help you get back to living a pain-free life and seeing clearly!

Diabetic Retinopathy

If you have been diagnosed with diabetes, it is important to have regular eye exams, at least once per year. Diabetes increases your risk of eye problems, so it is important to not delay in caring for your eyes.  However, you are also at risk for diabetic retinopathy: damage to the blood vessels located in your retina.

What is Diabetic Retinopathy?

This disease is the most common among those suffering from diabetes – both type 1 and 2; is the leading cause in America for blindness. In some people, the blood vessels in the retina may swell and leak fluid, however in other people you may develop new vessels on the surface of your retina. This eye disease typically affects both eyes, not just one.

If you are diagnosed with diabetic retinopathy, we will recommend a treatment to help the progression of this disease which may include more than one visit to the doctor per year. Do not let this go untreated.

Preventing Diabetic Retinopathy

You can’t always prevent diabetic retinopathy. However, you can help prevent vision loss and other complications of diabetic retinopathy

  • Monitor your blood sugar level by checking levels regularly and working with your doctor to establish a routine.
  • Manage your diabetes with a healthy diet and ample physical activity.
  • Keep your blood pressure and cholesterol under control by losing excess weight, committing to a healthy lifestyle, and incorporating medication if needed.
  • Pay attention to vision changes. Contact your eye doctor right away if your vision suddenly changes or becomes blurry, spotty or hazy.

To find out how to treat this eye disease, or to make an appointment for your annual checkup, please schedule your appointment today!

Choosing the right eye drops

Performance Eyecare has tips for which kind of eye drops to use when you have certain eye conditions such as red eyes and pink eye.

Remember, please contact the eye doctors at Performance Eyecare if you have any of the following symptoms. We can help determine the cause and severity, as well as the best treatment.

Lubricating eye drops for dry eyes can provide relief for short-term dry eyes, such as computer eye strain, being outdoors on a sunny or windy day, and tiredness. Avoid ‘decongestant eye drops’ for dry eyes because it’s typically advertised as relief for red eyes. This can worsen dry eye symptoms in the long run.

Decongestant eye drops can eliminate red eyes by shrinking tiny blood vessels on the white part of the eye to make them look less visible. These drops are effective at getting rid of redness, but they could just be masking a more serious problem. It’s important to consult with an eye doctor to identify the cause of the red eyes.

When to Use Eye Drops

Allergy season is ramping up and so you will want to use antihistamine eye drops to treat your eyes. If the eye drops don’t contain the itching and doesn’t improve your symptoms, you should see an eye doctor.

It’s also important to see the eye doctor if you are considering using eye drops for soreness. Your eyes may be sore because they are dry, strained or tired, but you should have an eye exam if they are continually sore. This could be because you need vision correction for nearsightedness, farsightedness, astigmatism, or presbyopia.

Those of us who wear contact lenses should use rewetting drops to provide relief for dry eyes and discomfort from your contacts. Like all of these eye drops, it’s important to check with the eye doctor to make sure the contact lens type is compatible with the eye drop you’re considering.

Be sure to schedule an appointment at Performance Eyecare to rule out any serious eye problem from the above eye symptoms.

Visual Freedom Starts Here

Non-Surgical Vision Correction

If you are looking for a safe, non-invasive option to better eyesight, you may want to consider our alternate, non-surgical visual correction surgery which is also known as the vision retainer shaping system. This is the process of utilizing retainer contact lens that corrects your overall vision while you are asleep!

You may be asking yourself, “what is the difference between lasik eye surgery, and non-surgical vision correction?” And the answer is this:

  1. Vision Retainer Shaping System is less than half the cost of a laser vision eye surgery.
  2. Good news! The non-surgical method involves zero post pain.
  3. You will not experience any hazy or blurred vision once complete.
  4. Both of your eyes can be corrected in the same visit!
  5. No use, or need for steroid or other drugs as there are with laser surgery patients.
  6. We saved the best for last! This retainer contact lens is reversible, whereas surgical correction is not!

Our team can help you determine if you are a candidate. We also offer a free consultation! It is important to keep in mind that VRSS is not suitable for everyone, and needs to be performed by a qualified & licensed eye care expert, like Dr. Massie. This non-surgical vision repair is safe for all ages, including children and older adults. To see a list of the eye health insurance plans we accept, call our nearby office today! The road to visual freedom is only an appointment away!

Toy Related Eye Injuries

Each year, children are emitted into the hospital due to eye injuries due to toy relations. Nearly half of these injuries are to the head and face, and many are eye injuries. Toy related injuries are often sustained by children 5 years of age and under.

Online surveys conducted by All About Vision revealed that 41% of parents either hardly or rarely considered eye safety when shopping & selecting toys for their kids. Keep in mind that when these same parents were asked if they thought the toys their kids currently had at home could potentially cause eye damage, 54% of them answered definitely, and 22% said possibly. Injuries to the eyes due to toy mishaps may include scratches to the surface, also known as corneal abrasion; or a more serious injury can occur such as bleeding inside of the eye, traumatic cataracts or corneal ulcers.

As you prepare for Christmas this year, keep in mind these 6 toys that pose a higher risk for eye injury than others, especially is these toys are used without adult supervision and/or assistance

Performance Eyecare, Maryland Heights eye doctor

Silly String, also known as Aerosol String – If this string enters the eye it can cause an irritation or possibly even lead to pink eye due to the chemical in the product.

Toys That Can Cause Harm To The Eye, Performance Eyecare St. Louis, Performance Eyecare Maryland Heights
Children’s Fishing Poles– These can be especially dangerous to other nearby children. These should always be used with adult supervision. Example toys may include Catch of the Day.

Girl in bubble bath, foam
Party foam – This chemical can cause a burn to the eyes that can result in red eyes, blurred vision and eye infection.

 

 

Vision over 40 – Reading Glasses Make Life Easier

Most people have natural vision changes after they reach age 40.

Eye chart and eyeglasses, Performance Eyecare, Glasses, Designer Frames

The main issue with vision over 40 is presbyopia, which means that you find yourself holding that restaurant menu at arm’s length to see it better. When you begin to see blurry text and have trouble with computer glare it is time to get a good pair of prescription reading glasses.

Presbyopia is normal but progressive. The lens of your eye becomes less flexible and cannot focus on close objects. This is why you are suddenly holding books at a distance. Other issues can be glare or color shade distinction. Presbyopia continues to decline through your 40s and 50s but slows down by age 60.

While it is tempting to buy reading glasses at the dollar store, you will use them daily and need a comfortably fitting frame with a prescription tailored to your eyesight. Also, after age 40 it is best to have a licensed optometrist examine your eyes every two years. They are trained to look for many different kinds of eye problems, not blurry vision. Diabetes, high blood pressure and medications for various other health issues are all linked to vision changes.

Some people who wear single vision glasses balk at the idea of switching to dowdy bifocals. Consider progressive lenses, which look better than bifocals and hide the need to use reading glasses. The lens is made with a seamless integration of distance, middle and near visions. Progressive lenses fit your natural gaze with no jump in vision as you look up and down.

We’d love to talk to you about how to adapt to vision changes after age 40. Contact us to set up an appointment and explore our wide range of eyecare services.

ADHD & Vision Problems

Children Diagnosed with ADHD May Actually Have Vision Problems

ADHD, Performance Eyecare, Illinois Doctos, Missouri Doctors

Have you ever considered whether your child’s attention issues are directly related to their vision? Most people would probably answer no to this question, but the American Optometric Association discusses just that in this article; they state that children with the following symptoms may not actually have attention issues or ADHD, but problems with their visual skills:

  • Avoid reading and other near visual work as much as possible.
  • Attempt to do the work anyway, but with a lowered level of comprehension or efficiency.
  • Experience discomfort, fatigue and a short attention span.

What Signs Should I Look For?

The Center for Disease Control, the CDC, has a checklist dedicated to ADHD and the symptoms that may show in a child who has ADHD. Here are a few of the symptoms. A full list can be found here:

  • Often does not give close attention to details or makes careless mistakes in schoolwork, work, or other activities.
  • Is often forgetful in daily activities.
  • Often avoids, dislikes, or doesn’t want to do things that take a lot of mental effort for a long period of time (such as schoolwork or homework).

As you can see, the signs of vision problems can mimic the signs of ADHD. Ruling out a potential vision issue may help your child succeed in school because they can get the medical or therapeutic help that they need. On the other hand, if what they need is glasses, we can help with that.

If your child is experiencing any of the above struggles, it’s time to get them in for an eye exam to rule out potential vision problems. Undiagnosed vision issues can lead to your child under-performing in school because they cannot see well enough to complete their work in order to succeed. Because your child’s eye needs can change over time, it’s possible that you are seeing these issues arise for the first time. Catching the problem as early as possible is vital. Children’s eyecare starts with regular examinations to catch potential issues before they hamper a child’s ability to succeed in school.

Performance Eyecare Can Help

At Performance Eyecare, we regularly treat a variety of eye conditions in children. We have offices all around the St. Louis region for your conveinence. Our experienced optometrists can complete your child’s eye exam, diagnose any issues with their vision, and then we can create a pair of custom glasses for your child in our in-office eyeglass laboratory.

Please contact us to schedule an appointment. Our experienced optometrists will be happy to answer any questions that you may have regarding children’s eye exams or vision problems and school performance, as well as what makes our eyeglass facility stand out in terms of quality and price. We look forward to hearing from you.

What Is The Leading Cause Of Blindness?

Diabetes, diabetic retinopathy, Performance Eyecare, Eye Health, Eye Doctor in Illinois, Eye Doctor In Missouri

Diabetic retinopathy (DR) is a condition that is the leading cause of blindness among Americans. People diagnosed with diabetes should get regular eye exams. Early stages of DR need detection to prevent more serious eye problems. These conditions could lead to complete blindness.

DR affects the retina, which is tissue in the back of the eyeball. Through the retina, light turns into electrical currents which translates into the images we perceive. Hence, damage to the retina adversely affects vision.

According to the Center for Disease Control (CDC), there is a high prevalence of DR. One third of Americans over the age of 40 have a diagnosis of DR. One third of these cases occur among African-Americans and Mexican-Americans. Overall, 4.2 million Americans were recently diagnosed with DR and 655,000 of these cases led to severe eye-damage.

As a diabetic, regular testing of blood sugar is important to maintain good control. A diabetic ideally tests his or her blood sugar before and after every meal. It is necessary to have A1c tests every three months. This tests glucose levels over an extended period of time. For diabetics, an A1c level of 7 is preferable. Insulin injections and medication also help control diabetes.

Along with regular diabetic maintenance, It is vital that DR be detected early to prevent the onset of severe eye damage. If an ophthalmologist diagnoses somebody with DR, prompt medical treatment will prevent further damage. Though it is preventable, it is potentially treatable with proper self-care.

To learn more about common eye conditions, please contact us on our website.

Top Trends in Eyeglasses You Need to Try

If you’re into fashion and need vision correction, you’re in luck. Glasses are definitely in style right now and are even being worn as a fashion accessory by people who don’t need them to see.

Now is the time to be fashion forward with a great pair of eyeglass frames. Here are some top trends that you need to have your eye on.

wood textured eye glasses

Wood Textures

Plastic frames with the look of wood have become popular for men and women. The look is studious but fun and takes your inner geek to a new level of style.

Metallic Hues

All types of metallic colors, silvers in particular, are currently making a splash in eye wear.

Round Lenses

Look for frames with lenses that are a perfect circle. These are typically surrounded by plastic and can come in any color, but soft pastels are fashionable for women.

For men, round lenses are popping up in aviator styles.

Translucent Frames

These plastic frames are colorful, but you can see right through them. This light and breezy look is casual and comfortable.

Ombre Patterns

This style is marked by color patterns that start out dark and then fade to light or the other way around. You’ll see this style in blue gray hues as well as pinks.

Animal Patterns

Animal patterns are a trend that has been coming and going for years, and right now, the animal pattern is seeing a surge in popularity. Look for zebra and cow patterns as well as the traditional leopard.

Rose Quartz

You’ve heard of seeing the world through rose colored glasses, and now is the time to make that happen. Rose quartz and other dusty pinks are currently the hottest color in eye wear for women.

Your glasses are more than just tools that help you see. They are also a reflection of your personal style. Check out these top trends, and you’ll be inspired to find just the right eye wear look for you.

For more information on choosing great frames, contact Performance Eyecare.