Say What?! Performance Eyecare Checks Your Eyesight AND Your Hearing!

Hey, listen up! Did you know that 1 in 5 Americans have hearing loss in at least one ear? That’s right! That comes out to be about 48 million people.

 Just because we care for your eyes doesn’t mean we ignore everything else! In fact, our optometrists are focused on providing you with excellent eye care AND improving your total health. That’s why we’re pleased to offer all of our patients hearing services in our office with the help of Hearing Professionals of America.

When you come in for your annual eye exam, we will conduct a FREE one-minute hearing screening to test for any and all hearing loss you may have. Loss of hearing can range from minor loss from wax build-up to serious loss due to health problems such as cancerous tumors.

In case you do not pass the hearing screening, you will be scheduled with our on-staff hearing specialist who will perform comprehensive hearing evaluation for you! He will then determine if you will need any hearing devices or not.

So if you’re experiencing anything out of the norm with your hearing, find it difficult to understand a conversation in a noisy restaurant, or have found that your loved ones have been constantly complaining that you set the volume too high on the TV or the car radio, then you don’t have to worry. You can just come in to see us at Performance Eyecare, and we’ll make sure your hearing is up to par.

Whether it concerns your vision or your hearing, you can be confident that we have your best interest in mind.

Is Your Eyesight in Need of Protection During the Winter? We Say YES!

Snow lovers everywhere are gearing up for winter to officially hit, and many are wondering if this year’s winter will be a winter wonderland or a mild season. Many forecasters are calling for more wintery precipitation than last year in the St. Louis area.

You might be one of the many who dread winter and are currently putting away your shorts, flip-flops, and swimsuits for the rest of the year. One important “summer” item that you shouldn’t put away – your sunglasses!

You may not realize it, but spending a day in the snow can be much harder and detrimental to your eyes than a day at the beach. That’s because snow reflects nearly 80% of the sun’s rays, which means that more harmful ultraviolet rays are directed into your unprotected eyes.

Hours of bright sunlight can actually burn the surface of your eyes. This causes a temporary yet painful condition called photokeratitis. As time passes, unprotected exposure to the sun can contribute to cataracts and even cancer of the eyelids and to the skin around the eyes. Ultraviolet exposure can also increase your risk of macular degeneration, which is the leading cause of blindness in people over the age of 65.

Winter Eye Protection

How do you ensure that your eyes are protected during the winter? Easy! Wear the proper eye gear.

When you go outside to build a snowman, take a walk in the snow, start a snow fight, or attempt to drive to work in the snowy wonderland, always wear a pair of sunglasses that will block out the harmful ultraviolet light. Make sure that your sunglasses can block out 100% of UV light. Remember, just because the lenses are dark doesn’t guarantee that they will block out 100% of the light.

If you plan on hitting the slopes this winter, be sure to wear protective eyewear. Goggles or sunglasses should do the trick and should help ensure your safety.

Most importantly of all, please do remember to wear sunglasses while on the road. Too often we are blinded by the bright light reflecting off the snow, and this can cause harm to ourselves and others around us. Avoid any and all accidents by wearing sunglasses so you can see where you are going.

If you’re looking for the perfect pair of sunglasses for you to wear during the winter (and the rest of the year, too!), come see us. We have hundreds of frames for you to choose from. Protect your vision this winter with help from your friends at Performance Eyecare!

The 7 Must-Know Tips For Purchasing Glasses for Your Child

Buying your child’s first pair of glasses can be a very exciting time, but it can also become a confusing and very overwhelming endeavor if you’re not certain what to look for. After all, there are so many choices available out there when it comes to eyewear that it’s nearly impossible to choose the perfect frame! What’s a parent to do?

Sometimes, your optometrist might make a specific recommendation about which frames would work best for your child, but usually that choice is yours alone to make. To make the decision easier on you, check out our 7 most essential tips for purchasing eyeglasses for your child!

Through Thick and Thin

Your child’s prescription is always the most important choice when it comes to selecting glasses, and you should consult with your optician about the lenses before you choose the frames. As a rule of thumb, if your child’s lenses are thick, try to find the lightest frame for them so the glasses won’t be so heavy. Keep in mind also that smaller lenses usually have fewer higher-order aberrations near the end of the lenses than larger lenses do so blurred or distorted peripheral vision shouldn’t be a big problem for your child.

Lens Material Matters

In addition to the thinness and thickness of your child’s lenses, you must also be sure that the lens material will not only help your child to see but will also protect his or her eyesight. Lenses should be made of polycarbonate or a material called Trivex. These materials are lightweight and can take much more tough love than other lens materials. They also usually include protection against potentially harmful ultraviolet rays and are coated with scratch resistant materials. Ask your optician’s opinion on the matter if you’re in doubt.

Metal or Plastic

Frames are made of two types of material – metal (that is, wire) or plastic. In the past, plastic was a popular choice because it was seen as more durable and lighter in weight and in price, but anymore, manufacturers are making metal frames that have the same advantages as plastic frames. When in doubt, be sure to ask your optician which material is the better choice for your child.

Take It to the Bridge

Perhaps one of the most difficult parts of the entire decision is the bridge fit of the frames. After all, children’s noses aren’t yet fully developed, so glasses can have a tendency to slide down a child’s face, especially when they’re playing. Many frames, especially metal ones, tend to be made with adjustable nose pads to help fit the glasses to everyone’s bridge, so keep a look out for frames with nose pads!

Choose Your Earpiece Style

Essentially, there are two types of earpiece styles: cable temples, which feature a more curved earpiece that reaches around the ear, and standard temples, which are a straight edge. Cable temples tend to be very advantageous for very young children or for times when children are playing since they tend to not slide off the child’s face. Standard temples are great for those who wear glasses only some of the time since they are easier to take on and off.

Find the Cool Frames

Wearing glasses usually subjects the child to a good amount of teasing, especially when they’re wearing them for the first time. Try to avoid frames that aren’t pricey, inappropriate for their age, or make them look “uncool.” Remember, the real goal is to get your child to keep wearing his or her glasses, so make sure that they like the glasses that you choose!

Plan B

Children can be pretty tough on eyewear, so it might be a good idea to have an extra pair of glasses just in case the pair that you plan on having them wear is lost or broken. An extra pair is particularly advantageous for children who have strong prescriptions and can’t function without the use of their glasses.

If you’re ready to pick out your child’s eyeglasses, don’t wander around in the dark! Stop by to see us at Performance Eyecare for all of your eyecare needs.

Never leave home without your sunglasses

More than half of 10,000 Americans polled didn’t know the health benefits of sunglasses and 27 percent stated they never wear sunglasses.

One main health benefit of wearing sunglasses is to protect against skin cancer.

According to SkinCancer.org, five to 10 percent of all skin cancers are on the eyelid. Some of the skin cancers found on the eyelid are basal cell carcinoma, squamous cell carcinoma and melanoma. Only five percent of the skin cancers on the eyelid are melanoma.

The signs of eyelid cancers are highly variable. They are often scar-like in appearance or texture. One study out of Johns Hopkins School of Medicine found the most common symptoms of skin cancer on the eyelids included a mass or tumor (42 patients); ulceration or sore (33 patients); altered appearance (10 patients); a red spot (five patients); ingrown eyelashes (two patients).

It’s recommended that you rub sunscreen on your upper and lower eyelids to protect from UV rays.

Sunglasses are also key to protection from UV rays. Many studies have shown a photo-protective effect from both prescription eyeglasses and sunglasses. Sunglasses are more effective in blocking the harmful UV rays than prescription eyeglasses.

At Performance Eyecare, our eye doctors will set you up with the perfect pair of eyeglasses or sunglasses to match your style while protecting you from harmful UV rays. Schedule an appointment with us to ensure your eye will be protected this spring as you begin to head outdoors more.

Performance Eyecare is the place for children’s glasses

With the kids going back to school, it’s time to bring them in for an eye exam and pick out any necessary eyewear to help him or her succeed this school year.

We understand kids can be picky about what they want to wear, but we’re confident your child will find the perfect pair of glasses at Performance Eyecare.

Here are the five trends in children’s eyewear:

  1. Designers have taken cool and classic designs that work for adults and scaled them down for kids. Don’t be surprised if your child wants eyeglasses that look a lot like yours.
  2. Branded or licensed eyewear lines grab a child’s attention. Fisher-Price, Hush Puppies, Stride Rite, Disney and Marvel Comics appeal to kids of all ages, but especially to very young children. Lines related to extreme sports (X-Games), basketball (Nike, Converse) and other sports are very popular with slightly older kids.
  3. Spring hinges, strong and flexible frame materials and impact-resistant polycarbonate or Trivex lenses all help protect your child’s eyes — as well as your financial investment in his or her eyewear.
  4. Don’t forget about sunglasses for kids. Protecting your child’s eyes from the sun’s harmful UV rays may lower the risk of adult eye problems like cataracts later in life.
  5. Photochromic lenses made of impact-resistant polycarbonate are an excellent choice for kids who spend a lot of time outdoors. Clip-on sunglasses (or newer versions that magnetically attach to eyeglasses) also are good choices.
  6. For the child who is fast becoming a teenager, eyewear fashion is increasingly important. Designer eyeglass frames from Guess?, Calvin Klein and others are very appealing to “tweens.” Also popular are frames branded with apparel and accessories names such as Esprit, Nine West and Banana Republic, as well as celebrity brands like Hilary Duff and Thalia eyewear collections.

SUNGLASSES Protection and Quality

Summer is just around the corner: protect yourself with sunglasses

Our eyes, like our skin, need protection from the sun’s ultraviolet (UV) rays.

According to the National Eye Institute, sunglasses protect eyes from UV rays and can lessen the incidence of the following health conditions:

  • Cataracts, a clouding of the eyes’ lens which can blur vision. (An estimated 20% of cataracts cases are caused by extended UV exposure).
  • Macular degeneration, a disease resulting from damage to the retina which destroys central vision or our ability to focus straight ahead with acute detail. (Macular degeneration is the leading cause of blindness in the United States).

Eye care protection

Sunglasses are the simplest and single-most effective method of eye protection; coupled with polarized lenses which contain reflective surfaces can offer many of the following benefits:

  • Elimination of glare
  • Neutralization and blocking of most UV rays
  • Stylish comfort and quality frames
  • Protection of sensitive eye tissue

Quality Sunglass Frames and Lenses

Sunglasses containing polarized lenses can block multiple ultraviolet rays and help shield sensitive eye tissue from the sun. At Performance Eyecare, we offer a wide selection of designer sunglass frames including Maui Jim. Maui Jim developed PolarizedPlus2®, a special lens technology which provides nearly 100% protection from harmful UV rays. We also offer waterproof, anti-reflective lenses with an option of four, color polarizing lenses that block light reflection and glare to produce a crisper, sharper view. Our sunglasses are available in prescription and non-prescription lenses as well as four, distinct lens material types to provide individuals with maximum flexibility to select lenses for high performance sports or everyday wear.

Contact us today to schedule an appointment for quality eye care services and to view our selection of frames.

PeC has the latest trends in performance sunglasses

Performance EyeCare Illinois Sport Sunglasses

The interest in performance-oriented sunglasses has surged in recent years, as well as outdoor activities such as mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating.

The boom in outdoor sports activities like mountain biking, snowboarding, rock climbing, kayaking, skiing, golfing and in-line skating has also created a demand for sports- and performance-oriented sunglasses.

These special-purpose sunglasses are designed to be exceptionally light and comfortable, able to withstand extreme conditions and stay comfortably in place during any activity.

Lenses

Perhaps the most important aspect of effective sports sunwear is the optical quality and visual enhancement properties of the lenses. In particular, sports and performance lenses are available in a wide variety of tints to modify light in certain ways to enhance contrast. This allows you to see certain objects (a tennis ball, for example) with greater clarity to enhance your reaction time.

Polycarbonate lenses are the lens of choice for most sport sunglasses because they are lightweight, super strong and more impact-resistant than lenses made of other materials.

Polarized lenses are also in demand, because they reduce glare from light reflecting off flat surfaces such as water or a field of snow. There is, however, some debate about the advisability of polarized lenses for sports like downhill and mogul skiing, since seeing sunlight reflecting from icy patches on the slopes is often beneficial.

Frames

The frames for performance and sport sunglasses are made of lightweight and durable materials such as polyamide, which keeps its shape even under stress. Styles are typically aerodynamic, with sleek lines. No-slip temple grips and nose pads are popular features to help keep the eyewear in place despite wearer perspiration during the heat of competition.

What’s your sport?

Each sport has its own unique visual requirements, which has led to the development of sport-specific sunglasses. Frames and lenses are now available that are targeted specifically to the golfer, the cyclist, the boater, the rock climber and so on.

For example, a certain lens tint might help a golfer notice subtle changes in the direction of the blades of grass on a green that could affect the line of their putt, while a completely different tint might be better to help a hunter see the contrast of a flying bird against an overcast sky.

If you prefer to be a Jack (or Jill) of all sports, there are also multipurpose sports sunglasses that feature interchangeable lenses with different tints for different sports and lighting conditions.

For more information on prescription sunglasses, visit your local Performance Eyecare location!

Adult Sunglasses at Performance Eyecare

Performance Eyecare St. Louis

While summer is winding down, it’s important to continue to protect your eyes with UV-blocking sunglasses, such as ones that you can find at Performance Eyecare.

As noted by GetEyeSmart.org, we often spend more time in the sun during the summer which increases our chances of developing cataracts and growths in the eye, including cancer. This risk also applies to those who go to tanning beds for their bronze look.

Do you remember that brightness when the sun reflected off a fresh snowfall six months ago? Well, that can cause photokeratitis, which is responsible for snow blindness. This same effect can happen when you’re at the beach or a pool as the sun reflects off the sand or water. This is why it’s always important to wear UV-blocking glasses when you’re out in the sun.

A survey conducted by the American Academy of Ophthalmology (AAO), only about half of people who wear sunglasses say they check the UV rating before picking out their pair. The AAO recommends the following:

1. Wear sunglasses labeled as 100% UV protection.

It’s important to wear glasses that protect both UV-A and UV-B rays and are labeled either as UV400 or 100% UV protection.

2. Wear a hat along with your glasses

This is self-explanatory as a hat can help keep the sun away from your eyes. Clouds don’t block UV light, so sunglasses are important to wear even on cloudy days.  And remember that sun rays are strong. So strong they can pass through haze and clouds. Remember: sun damage can happen at any time of year.

3. Stay inside during UV-intense times

The sun’s light is strongest mid-day to early afternoon, at higher altitudes, and when reflected off of water, ice or snow. It’s important to remember this when you leave the house.

As Performance Eyecare, we offer designer frame sunglasses that will not only look stylish on you, but more importantly protect your vision from the sun’s harmful rays.

Show Your Eyes You Love Them With These 8 Simple Eye Care Tips!

You can tell that Valentine’s Day is on its way right now. Every day there are more and more advertisements on the television about jewelers and Hallmark cards, and many radio stations may soon be playing more love songs as Valentine’s Day approaches.

If you think about it, many of those love songs tend to include eyes. Think about it – there’s “In Your Eyes” by Peter Gabriel, “Can’t Take My Eyes Off You” by Frankie Valli, and “Brown Eyed Girl,” by Van Morrison.

It makes sense, though – as William Blake once said, “The eyes are the windows to the soul.” We place great value on our eyes and vision, and we wish to give them the best care we possibly can. All to often, however, life gets in the way. We become busy or we simply forget to do a few easy things to keep our eyes healthy and strong.

This Valentine’s Day, don’t just show your love to your special someone by serenading them with these songs (and other great love songs out there) – show much you love and care for your eyes by following these 8 simple eye care tips!

VeggiesEat the Right Foods

Many studies have shown that several nutrients like omega-3 fatty acids, zinc, lutein, and vitamins C and E can help fight off or slow down age-related vision issues such as cataracts and Macular Degeneration. Be sure to regularly eat the following foods to keep your eyes healthy:

  • Leafy green veggies like spinach, kale, and collards
  • Salmon, tuna, and other oily fish
  • Oranges and other citrus fruits
  • Eggs, nuts, beans, and other non-meat protein sources

Keep in mind also that eating the proper food will not only keep your eyes healthy and your weight maintained, but it will also lower your chances of getting Type II Diabetes, which is the leading cause of blindness in adults. What a win-win reason to eat more healthily!

Stop Smoking

If there’s another reason to help you quit smoking, it’s probably this – smoking has been found to increase your risk of getting cataracts, Macular Degeneration, and optic nerve damage. Show your eyes how much you care by quitting smoking!

Protect Your Eyes from Injury

Did you know that about 325,000 sports-related eye injuries occur every year? Perhaps more frightening than that statistic is the fact that more than 90% of those injuries could have been prevented with proper eyewear! When you partake in your favorite hobbies or sports, be sure to wear the proper eyewear. Remember, you only have one pair of eyes. Protect them well!

Avoid Eye Strain As Much As Possible

Computers and smart phones are fantastic inventions and help us accomplish so much these days, but spending so much time in front of them has harmed our eyes. By spending lots of time in front of the bright screen, you can strain your eyes or get dry eyes or blurred vision. Be sure that your computer monitor is 5-9 inches below eye level and that the brightness isn’t very high. Also, be sure to abide by the 20/20/20 rule – every 20 minutes you are looking at the screen, look at something 20 feet away for 20 seconds to help keep your eyes healthy and well-focused.

Say “No” to UV Rays

Did you know that ultraviolet rays can harm your eyes as much as they can harm your skin? It’s true! In fact, every 15 minutes you are outside adds to the cumulative effect of radiation damage you have accrued. Fight against UV rays by wearing sunglasses or contact lenses that are UV protective. Remember, even if you wear contacts, you’ll still need to wear sunglasses to protect the whites of your eyes.

Be Smart When Driving at Night

Nighttime driving can be hard on the eyes, and since it’s still dark out around rush hour, it’s still an inevitable part of life for commuters. When driving in the dark, try to look at the bottom right of the road whenever you’re able (especially as cars are coming toward you on the other side of the road). Make sure, also, that you use the night setting on your rearview mirror to help reduce headlight glare behind you!

Take Proper Care of Your Contacts

Contacts might seem scary to new users, but they’re actually pretty easy to care for. However, contacts must be kept clean. Every single time you put in your lenses or take them out of your eyes, rinse them out with contact solution. Change the solution in the contact holder every time so that you don’t risk infecting your contacts. Also, don’t fall asleep in your contacts unless your eye doctor gives you instructions to do so.

Get an Eye Exam Every Year

The scary thing about eye problems is that more often than not, they tend to sneak up on you slowly or progress without being detected. Your eye doctor can take a look into your eyes and ensure that your eyes are truly healthy. Your doctor can also tell you if your glasses or contacts are still benefitting your vision and can update your prescription, if need be.

Want to show your eyes some love? Schedule your next eye exam with us at Performance Eyecare! Just give us a call at (618) 234-3053 in Swansea or (314) 878-1377 in St. Louis. We would be more than happy to take a look at your eyes!

Are You an Athlete? Let Us Protect Your Eyesight!

Every spring, both professional and amateur athletes head out to the play their favorite sports. And while many people love to look cool sporting their jerseys on the field, it’s important to remember to protect your body from injury, especially your eyes.

Why protect your eyes when playing baseball, basketball, or any other sport? Just imagine an errant pitch or a baseball lost in the sun going right toward your unprotected face. Perhaps another player on the basketball team accidentally hits you in eye with his or her elbow. These instances can cause scratched corneas, fractured eye sockets, and even permanent vision loss, all because you didn’t think it was “cool” to protect your eyesight in front of your friends or rivals.

And think about it – you protect your knees, shoulders, head, and other parts, bones, and joints when you play sports, so why not your eyesight? After all, broken bones and bruises will heal in time, but serious eye injuries can take you off your favorite sport’s roster permanently.

Luckily, we at Performance Eyecare can provide you with your sport’s eyewear needs! Check out some of the great products we offer!

For Baseball Players – America’s favorite pastime is a very visually-demanding sport, especially when you need to hit a 90+ mile per hour fastball. We offer some fantastic, special sunglasses just for you!

For Football Players – Since football players must wear helmets, we recommend that you wear our very own retainer contact lenses and take advantage of the Gentle Vision Shaping System (GVSS).

For Tennis Players – We have many types of lenses that will improve contrast and enhance the color of the yellow tennis ball. We also have lenses that are best for certain weather conditions when playing from sunny to cloudy and everything in between.For Golfers – Did you know that we are one of only a few offices in the St. Louis area to specialize in Golf Vision? That’s right! We carry several different styles of golf sunglasses. The latest is the Rudy Project Ketyium featuring a green-tinted lens that enhances all green colors, thus enhancing the contrast of the white golf ball while it is resting on the green, tee box, or fairway. This wrap-style of frame provides great coverage for the golfer and can also incorporate a prescription.

For Swimmers – Don’t let chlorine get you down! We carry an assortment of swimming and scuba goggles. You can even have your own prescription lenses inserted into them so that you can see whenever you swim.

For the Hunters – We provide several lens tints that can be utilized to achieve optimal visual performance based on various weather conditions,

If you’re ready to get out there and play your sports while protecting your vision, schedule an appointment at your local Performance Eyecare office today!

Fulfill your New Year’s Resolutions at Performance Eyecare

Performance Eyecare in St. Louis and Swansea, IL is the place to go for better eye health and to see more clearly.

Another year has come and pass which means it’s another year of making New Year’s resolutions, some new and some old, some reasonable and some way out of reach.

So what will your New Year’s resolution be for the new year? Here’s an easy one to choose: take better care of your eyes.

All it takes to start is one phone call and appointment. Here’s how to get started:

Get an eye exam

A regular eye exam is a good idea even if you think they are healthy. Many eye diseases don’t have symptoms so it’s imperative you have a yearly exam. Also, January is the perfect month for an eye exam because it’s easy to remember – a new year, new eye exam.

Get screened for glaucoma

You need to get regular glaucoma screenings if you are 40 or older. This terrible disease is known as the “silent thief of sight” because it can cause vision loss before you know you have it.

Update your prescription

Your eyeglass or contact lens prescription might be outdated or wrong for your activities. You should get your prescription checked out yearly, especially if you begin to get headaches or dry eyes after working at a computer.

Performance Eyecare is the perfect place for you to put your vision first in the new year. We offer quality services including high-tech eye exams to detect diseases and Lasik eye surgery as well as designer eyeglass and sunglass frames.

We can begin treating your dry eyes, red eyes, pink eye, eye infections and more starting with one visit. Seeing correctly is important during your daily activities, so isn’t it time you scheduled an appointment to see us soon?