Protect Eyes from UV Rays

Ultraviolet rays are a danger to skin and eyes year-round. They play a contributing factor to skin damage, skin cancer and eye disorders such as cataracts. It’s important to keep in mind with kids out of school and outdoor activities planned, especially during the summer months.

“The more time you spend outdoors without protecting your eyes, the greater your risk for ocular damage,” says Dr. James Winnick, an optometrist. Rather than avoid the problem entirely by seeking refuge inside, take steps to mitigate your risk in the sun.

Consider Risk Factors

While all people need to protect their eyes from UV radiation, some populations are more sensitive than others to the sun. For example, children don’t yet have the natural protection in their eyes that adults have. That means they get most of their exposure before they are 18 years old.

Experts say it doesn’t matter who you are, protecting your eyes outdoors is crucial.

Reflecting Light is a Concern

Sunlight is reflected off water, sidewalks, buildings — almost everything — and it goes in every direction. While sunglasses and photochromic lenses protect from UV light passing through the front of the lenses, a new trend in eye protection takes on the back side of lenses as well.

A special anti-reflective treatment can now be added to the back of lenses that helps prevent UV radiation from reflecting off of them and into your eyes. The great news is that some lens brands, like UNITY, offer this “backside UV” treatment at no additional cost depending on the options you choose for your new photochromic lenses.

Don’t wait for UV exposure to get the best of your eye health. Just as you use sunblock, you should have some protection for your eyes throughout the day. This May, take steps to better protect your family.

Sunglasses at Performance Eyecare

At Performance Eyecare, we carry over 700 pairs of high quality and designer eyeglasses and sunglasses in our state-of-the-art optical centers in St. Louis and the Metro East St. Louis, Illinois areas. We have eyeglasses of all price ranges, including high-end fashion frames made from the latest materials.

Some of the designer lines we carry include: Maui Jim, Fossil, X-Games, Lafont, L.A. Eyeworks, Tom Ford, Armani Exchange, Michael Kors, Callaway, Oliver Peoples, Jaguar, Silhouette, OGI and Tom Davies.

All of our eyeglasses are covered by an unconditional warranty and we always stand behind every pair of eyeglasses should you not be completely satisfied.

Click here to schedule an appointment!

Summer Fashion Trends

Performance Eyecare has the summer fashion trends in sunglasses. Looking to go to the beach or head on vaca? Stand out from the crowd with the latest summer trends in sunglasses.

There’s a style for everyone this summer from mirrored lens to rounded, extra-large frames to acetate semi-sheer frames. Those styles along with sculpture-like, ombre frames, mannish-styled, vintage inspired and edgy silhouettes are in this season.

Here’s what’s “in”:

Rounded frames

Round-shaped sunglasses have become popular recently and were highlighted at a variety of recent fashion shows.

Classic Cat Eye

These fashionable glasses are a blast from the past. The vintage-inspired are popular in women for the bold colors but mostly the cat-eye shape.

Oversized frames

Oversized frames are a quick way to make a fashion statement. The thick frame version of this style is extremely popular and offers a classy and trendy look that is bound to turn heads.

Other ‘in’ styles

  • Thick frames – Super thick frames are definitely in this season and come in a variety of fun shapes and classy looks.
  • Clear frames – White or light-colored rims is the one of the women’s fashion trends of 2014.
  • Mirrored lens – These add a splash of color and shine to any outfit.
  • Prints on frames – A classic pair of sunglasses couldn’t be trendier with printed or patterned frames.

Eyeglasses for the busy lifestyle

Man sitting at desk holding documents, side view

Do you use the same pair of glasses for everything you do, or do you own a pair of specialty eyeglasses designed for specific tasks?

“One size fits all” is true in some situations, but it’s unlikely that one pair of eyeglasses is suitable in every situation, such as when you’re sitting at the computer or driving a vehicle.

The most important reasons for purchasing specialty eyewear, according to a survey by The Vision Council, include:

  • For a specific activity such as computer use, work, hobbies, sports or driving.
  • To see better in general.
  • For safety reasons to protect the eyes from harm while playing sports.
  • For cosmetic reasons.

Computer Glasses

You are at an increased risk of developing eye strain and other symptoms with the more time you spend sitting at a computer. This is the result of focusing on a very specific area for a long period of time. The computer screen can tire the eyes more quickly than reading a book or newspaper.

Computer glasses are designed for intermediate and close-up distances and will help you avoid eye strain.

Work and Hobbies

If you wear bifocals, you may realize that you have to tip your head back to use the reading zone in the bottom of the glasses. That is unless what you’re reading is in your lap.

You can purchase special work glasses that have the reading segment placed higher in the lenses. Special bifocals and trifocals for work-related tasks are called occupational lenses.

A separate pair of reading glasses might be helpful if some of your hobbies include beading, needlepoint, crafting or anything that requires intense focus at close distances.

Then there is safety glasses that can protect your eyes while working with hand and power tools.

Sports Eyewear

You can improve your visual acuity on the golf course or tennis court by changing the lens tint of sunglasses. Sport-specific eyewear can enhance performance by improving visual clarity while protecting your eyes from injury.

Driving Glasses

There are two categories when it comes to driving glasses: sunglasses designed for driving and prescription eyeglasses.

Sunglasses for driving have polarized lenses that reduce glare and make it easier to see in bright light.

Prescription eyewear for driving includes an appropriate distance prescription and lenses with an anti-reflective coating. This coating reduces glare from light off the front and back of your lenses and allows more light to enter your eyes for better vision when driving at night.

Safety Eyewear

Many people buy specialty eyewear for increased safety, such as safety glasses, sports goggles or shooting glasses.

Safety eyewear is made of ultra-durable materials and provides more coverage than regular glasses.

You can get the latest fashionable specialty eyeglasses at Performance Eyecare. Our team will work with you to discover which prescription works best and looks best so you can see safely in your everyday tasks.

The Top Five Reasons To Get Your Eyeglasses From Performance Eyecare!

There’s a lot more to purchasing glasses than picking out a frame and getting some lenses put in it.  You want to purchase a quality pair that is going to hold up while you wear them and last for a couple of years  And if something were to go wrong with them, you want it fixed.  You also want to feel good wearing eyeglasses, knowing they work well with your face, style and that they represent you.  This is where PERFORMANCE EYECARE comes in.  We can take away the stress of worrying about all of these things while picking out your eyewear.

In fact, we’ve compiled a list as to why you should buy your next eyeglasses (and sunglasses) from us!  Check it out.

Reason #1: We’ve Got the Best Selection of Frames in the Metro-East

Our optical selection is one of the best in the area with over 700 quality eyeglasses and sunglasses to choose from. Whatever your style or budget is, we are confident that we have several frames that you will love.

Reason #2: Our Opticians Are Specially-Trained to Fit You in a Frame

We have a custom selection-process to fit your optical needs and our non-commissioned opticians pick frames for you according to your face shape, skin tone, brow structure, and so much more! We also have the ability to fit you into specialty eyewear, including sport sunglasses, sport goggles, and even scuba goggles!

Reason #3: We Have Our Own Eyeglass Laboratory

We make eyeglasses in the office with our state-of-the-art edging instruments. We can grind lenses for most prescriptions in our office to ensure the best quality. This also decreases turnaround time so that your new eyeglasses are ready sooner.

Reason #4: We Carry Quality Products

Like most products, there is a wide spectrum of quality among lenses and frames in the optical industry. We offer the most technologically advanced lenses that allow you to see your absolute best. Our frames are that of the highest quality, which hold adjustments. They’re built to last for many years to come.

Reason #5: Five-Star Warranty You Won’t See Anywhere Else

We are so confident in our eyeglasses that we carry a 2-year warranty on lenses and frames at no additional cost. If your glasses break, simply bring them back and your glasses will be repaired or replaced for free. We also offer a 60-day exchange policy, so if you decide you don’t like the shape or color, you can return it for another frame. If new lenses are required, a small lab regrinding fee will be charged depending on the type of lens you require.

If you’re ready to buy your eyeglasses now or even if you simply have more questions about what we do, don’t hesitate a minute longer! We can help you find eyeglasses that you will love!

 

Don’t Take Your Eyesight For Granted

Many people tend to take several things in their lives for granted– their vehicles, their homes, their spouses, and so much more. Amongst that list is the ability to hear, taste, and perhaps most importantly, see.

Think about it – what would life be like for you if you had poor vision or no eyesight at all? You wouldn’t be able to drive. You’d find the things you love doing such as sewing, painting, and playing sports much more difficult.

According to the National Eye Institute, more than 3.3 million Americans 40 years old and older have low vision or blindness. The institute also claims that the figure will increase greatly by the year 2020.

How Can I Prevent Vision Loss?

Going to the eye doctor on a regular basis can help save your vision. In fact, you could even save your life.

When you visit your local optometrist or ophthalmologist for your yearly eye exam, you will know what kind of shape your eyesight is in. Your optometrist or ophthalmologist can also detect if you have any eye conditions such as glaucoma or macular degeneration, conditions that can go undetected and intensify until they wreak irreversible havoc on your vision.

If that isn’t amazing enough, your optometrist or ophthalmologist can also detect if you have any life-threatening issues when you receive your yearly eye exam. That small network of arteries in your retinas provides a great window to your overall health, and your eye doctor can determine your overall health, especially concerning blood pressure and brain health. Even very serious diseases such as diabetes, brain tumors, and cancer can be found when you get your eye exam.

Even though you may be in good health and your eyesight is doing well.  Eye health can change and deteriorate throughout your life, depending on how you treat your eyesight and if your current prescriptions are beneficial to your eyes or not.

We Help You Make Time!

At Performance Eyecare we know your time is important and we work hard to stay on schedule so our patients do not have to wait in our office. Typically, patients are examined and eyeglasses are selected in under an hour.  We also have locations all over the St. Louis Metro and Illinois Metro East, so you can find an office close to home or work.

Your eyes are one of the most important things that you have in your life. Call us here at Performance Eyecare at (618) 234-3053 to schedule your annual eye exam TODAY!

Find The Best In Style And Eye Protection With Etnia Sunglasses

Most prescription sunglasses are the only way to get the much-needed protection the eyes need. With prescription lenses, you get polarized lenses to provide the best vision and performance, as well as protection from the sun. Prescription lenses provide UV protection to prevent damage to the eyes. In addition, polarized lenses reduce glare to provide crystal clear vision. You can opt for the pinnacle of style found only in Etnia Barcelona Sunglasses. Etnia Barcelona combines the best styles and colors to provide the most fashionable options available. The color schemes are chosen based on each season’s trends in the fashion and art world. The styles of the frames are inspired by many of the most fashionable people throughout the history of fashion trends. This allows anyone to find the perfect style to complement their personality and fashion sense.

Once the right lenses are chosen to suit any personal needs or lifestyle, you need to find the right frames. Etnia Barcelona Sunglasses are always a great option. Our eye care specialists can assist in providing the best lenses for your sunglasses possible based on your personal lifestyle. Depending on the type of activities you enjoy, our eye care specialists can find the right lenses to not only protect the eyes, but also provide the best lenses to allow for top performance and vision during their use. To find the best sunglasses for your personal fashion statement, as well as the best protection for your specific lifestyle, contact us today or schedule an appointment at any of our locations!

Scary Facts About Glaucoma, the Thief of Vision

Woman's eyeDid you know that 2.7 million people in the United States have glaucoma? If that doesn’t scare you, take this fact in – nearly HALF of those with glaucoma don’t even realize that they have it!

Could you be one of them?

“So what exactly is glaucoma?” you ask. Well, to put it succinctly, glaucoma is a group of diseases that damage the optic nerve and destroy your eyesight without warning. This disease gradually destroys your visions so you will hardly notice it occurring. It can also affect people of all ages, though it generally strikes the middle-aged or the elderly. While there is no cure for the disease, medication and surgery can impede its progression or can prevent further vision loss.

What’s the best way to fight against glaucoma then?

Early detection via an eye exam can work wonders in saving your vision from glaucoma. An eye exam can help detect its appearance or progress, which is vital as the disease is painless, generally has no early warning signs that can be detected without an eye exam, and can come on very gradually. Treating the early stages of this disease can help control it and prevent you from losing anymore of your vision or becoming blind.

It’s true – anyone can get glaucoma, but many are at a higher risk of getting it. This includes African Americans over the age of 40, everyone over the age of 60, and people with a family history of the disease.

Don’t worry; all is not lost! Come in for an eye exam to see if you could have glaucoma. While there are really no symptoms, an eye exam can detect signs of glaucoma such as subtle changes to your optic nerve and an increase to your IOP, that is, your intraocular pressure, which is the pressure that exists inside your eyes.

If you’re ready to come in for your annual eye exam or would like to be examined for glaucoma or other eye health issues, just give us a call at (618) 234-3053 in Swansea or (314) 878-1377 in St. Louis, or you can visit us online at www.PerformanceEyecare.com. Let us help keep you safe from the leading cause of preventable blindness!

Show Your Eyes You Love Them With These 8 Simple Eye Care Tips!

EyesYou can tell that Valentine’s Day is on its way right now. Every day there are more and more advertisements on the television about jewelers and Hallmark cards, and many radio stations may soon be playing more love songs as Valentine’s Day approaches.

If you think about it, many of those love songs tend to include eyes. Think about it – there’s “In Your Eyes” by Peter Gabriel, “Can’t Take My Eyes Off You” by Frankie Valli, and “Brown Eyed Girl,” by Van Morrison.

It makes sense, though – as William Blake once said, “The eyes are the windows to the soul.” We place great value on our eyes and vision, and we wish to give them the best care we possibly can. All to often, however, life gets in the way. We become busy or we simply forget to do a few easy things to keep our eyes healthy and strong.

This Valentine’s Day, don’t just show your love to your special someone by serenading them with these songs (and other great love songs out there) – show much you love and care for your eyes by following these 8 simple eye care tips!

VeggiesEat the Right Foods – Many studies have shown that several nutrients like omega-3 fatty acids, zinc, lutein, and vitamins C and E can help fight off or slow down age-related vision issues such as cataracts and Macular Degeneration. Be sure to regularly eat the following foods to keep your eyes healthy:

*Leafy green veggies like spinach, kale, and collards
*Salmon, tuna, and other oily fish

*Oranges and other citrus fruits

*Eggs, nuts, beans, and other non-meat protein sources

Keep in mind also that eating the proper food will not only keep your eyes healthy and your weight maintained, but it will also lower your chances of getting Type II Diabetes, which is the leading cause of blindness in adults. What a win-win reason to eat more healthily!

Stop Smoking – If there’s another reason to help you quit smoking, it’s probably this – smoking has been found to increase your risk of getting cataracts, Macular Degeneration, and optic nerve damage. Show your eyes how much you care by quitting smoking!

Protect Your Eyes from Injury – Did you know that about 325,000 sports-related eye injuries occur every year? Perhaps more frightening than that statistic is the fact that more than 90% of those injuries could have been prevented with proper eyewear! When you partake in your favorite hobbies or sports, be sure to wear the proper eyewear. Remember, you only have one pair of eyes. Protect them well!

Avoid Eye Strain As Much As Possible – Computers and smart phones are fantastic inventions and help us accomplish so much these days, but spending so much time in front of them has harmed our eyes. By spending lots of time in front of the bright screen, you can strain your eyes or get dry eyes or blurred vision. Be sure that your computer monitor is 5-9 inches below eye level and that the brightness isn’t very high. Also, be sure to abide by the 20/20/20 rule – every 20 minutes you are looking at the screen, look at something 20 feet away for 20 seconds to help keep your eyes healthy and well-focused.

SunglassesSay “No” to UV Rays – Did you know that ultraviolet rays can harm your eyes as much as they can harm your skin? It’s true! In fact, every 15 minutes you are outside adds to the cumulative effect of radiation damage you have accrued. Fight against UV rays by wearing sunglasses or contact lenses that are UV protective. Remember, even if you wear contacts, you’ll still need to wear sunglasses to protect the whites of your eyes.

Be Smart When Driving at Night – Nighttime driving can be hard on the eyes, and since it’s still dark out around rush hour, it’s still an inevitable part of life for commuters. When driving in the dark, try to look at the bottom right of the road whenever you’re able (especially as cars are coming toward you on the other side of the road). Make sure, also, that you use the night setting on your rearview mirror to help reduce headlight glare behind you!

Take Proper Care of Your Contacts – Contacts might seem scary to new users, but they’re actually pretty easy to care for. However, contacts must be kept clean. Every single time you put in your lenses or take them out of your eyes, rinse them out with contact solution. Change the solution in the contact holder every time so that you don’t risk infecting your contacts. Also, don’t fall asleep in your contacts unless your eye doctor gives you instructions to do so.

Get an Eye Exam Every Year – The scary thing about eye problems is that more often than not, they tend to sneak up on you slowly or progress without being detected. Your eye doctor can take a look into your eyes and ensure that your eyes are truly healthy. Your doctor can also tell you if your glasses or contacts are still benefitting your vision and can update your prescription, if need be.

Want to show your eyes some love? Schedule your next eye exam with us at Performance Eyecare! Just give us a call at (618) 234-3053 in Swansea or (314) 878-1377 in St. Louis. We would be more than happy to take a look at your eyes!

What Are Your Chances of Developing Macular Degeneration? Visit Us to Find Out!

EyeImagine doing your favorite activity right now. Perhaps you picture yourself reading your favorite book, sewing together a gorgeous quilt for your best friend, fixing up a car, or painting a landscape that would even make Monet jealous.

Now imagine yourself doing those same things with low vision or no vision at all. That’s what it would be like to partake in your favorite activities if you suffered from macular degeneration.

Perhaps you’ve heard the term “macular degeneration” but have no idea what it’s all about or maybe you shrug off the worry, thinking that it only strikes the elderly. We at Performance Eyecare are here to tell you that you should take the time out to get tested to ensure that you are not developing the disease that is a huge reason for causing vision loss in people across the world.

It’s true, macular degeneration is a common eye condition that mostly affects people in their 50s or older. What happens when you have macular degeneration is your macula, the part of the eye that allows you to see things in sharp, clear vision, is destroyed gradually, causing you to lose your vision in time. Sometimes the disease advances so slowly that you won’t have vision loss for a long time, and other times it progresses so quickly that you might experience vision loss in one or both eyes, making it hard to recognize your loved ones’ faces, drive your car, or do your favorite hobbies and activities!

So who is at risk for this disease? Macular degeneration typically occurs in those 50 years old and older, and as you age, your risk increases. Other risk factors include smoking and if anyone in your family has developed the disease at some point.

There are some schools of thought that believe that your lifestyle choices can make a difference in developing the disease, especially if you’re predisposed to the disease due to family history. Lifestyle choices such as avoiding smoking, exercising, maintaining a normal blood pressure and cholesterol levels, and eating a healthy diet rich in green, leafy vegetables and fish might help you prevent this disease.

The most important thing you can do to fight against macular degeneration, however, is to get tested. Seeing your eye doctor at least once a year for a complete eye exam can help ensure that you’re healthy, and the disease is much easier to deal with when it is detected early.

We at Performance Eyecare are happy to inform you that we will be holding a testing day at our office in Swansea on Thursday, January 31! We will be offering the MaculaRisk Genetic Test – the most advanced diagnostic tool for determining your risk of vision loss from macular degeneration – to all who come in on that day! Your health insurance will be billed, so your out-of-pocket expense that day will only be your copay, if you have one.

To schedule an appointment with us on our testing day or to make a regular appointment for an eye exam, just call us here at (618) 234-3053 in Swansea or (314) 878-1377. Be sure to check us out online at www.PerformanceEyecare.com to see what we can do for you!

What Are Your Chances of Developing Macular Degeneration? Visit Us to Find Out!

EyeImagine doing your favorite activity right now. Perhaps you picture yourself reading your favorite book, sewing together a gorgeous quilt for your best friend, fixing up a car, or painting a landscape that would even make Monet jealous.

Now imagine yourself doing those same things with low vision or no vision at all. That’s what it would be like to partake in your favorite activities if you suffered from macular degeneration.

Perhaps you’ve heard the term “macular degeneration” but have no idea what it’s all about or maybe you shrug off the worry, thinking that it only strikes the elderly. We at Performance Eyecare are here to tell you that you should take the time out to get tested to ensure that you are not developing the disease that is a huge reason for causing vision loss in people across the world.

It’s true, macular degeneration is a common eye condition that mostly affects people in their 50s or older. What happens when you have macular degeneration is your macula, the part of the eye that allows you to see things in sharp, clear vision, is destroyed gradually, causing you to lose your vision in time. Sometimes the disease advances so slowly that you won’t have vision loss for a long time, and other times it progresses so quickly that you might experience vision loss in one or both eyes, making it hard to recognize your loved ones’ faces, drive your car, or do your favorite hobbies and activities!

So who is at risk for this disease? Macular degeneration typically occurs in those 50 years old and older, and as you age, your risk increases. Other risk factors include smoking and if anyone in your family has developed the disease at some point.

There are some schools of thought that believe that your lifestyle choices can make a difference in developing the disease, especially if you’re predisposed to the disease due to family history. Lifestyle choices such as avoiding smoking, exercising, maintaining a normal blood pressure and cholesterol levels, and eating a healthy diet rich in green, leafy vegetables and fish might help you prevent this disease.

The most important thing you can do to fight against macular degeneration, however, is to get tested. Seeing your eye doctor at least once a year for a complete eye exam can help ensure that you’re healthy, and the disease is much easier to deal with when it is detected early.

We at Performance Eyecare are happy to inform you that we will be holding a testing day at our office in Swansea on Thursday, January 31! We will be offering the MaculaRisk Genetic Test – the most advanced diagnostic tool for determining your risk of vision loss from macular degeneration – to all who come in on that day! Your health insurance will be billed, so your out-of-pocket expense that day will only be your copay, if you have one.

To schedule an appointment with us on our testing day or to make a regular appointment for an eye exam, just call us here at (618) 234-3053 in Swansea or (314) 878-1377. Be sure to check us out online at www.PerformanceEyecare.com to see what we can do for you!