While summer is winding down, it’s important to continue to protect your eyes with UV-blocking sunglasses, such as ones that you can find at Performance Eyecare.
As noted by GetEyeSmart.org, we often spend more time in the sun during the summer which increases our chances of developing cataracts and growths in the eye, including cancer. This risk also applies to those who go to tanning beds for their bronze look.
Do you remember that brightness when the sun reflected off a fresh snowfall six months ago? Well, that can cause photokeratitis, which is responsible for snow blindness. This same effect can happen when you’re at the beach or a pool as the sun reflects off the sand or water. This is why it’s always important to wear UV-blocking glasses when you’re out in the sun.
A survey conducted by the American Academy of Ophthalmology (AAO), only about half of people who wear sunglasses say they check the UV rating before picking out their pair. The AAO recommends the following:
1. Wear sunglasses labeled as 100% UV protection.
It’s important to wear glasses that protect both UV-A and UV-B rays and are labeled either as UV400 or 100% UV protection.
2. Wear a hat along with your glasses
This is self-explanatory as a hat can help keep the sun away from your eyes. Clouds don’t block UV light, so sunglasses are important to wear even on cloudy days. And remember that sun rays are strong. So strong they can pass through haze and clouds. Remember: sun damage can happen at any time of year.
3. Stay inside during UV-intense times
The sun’s light is strongest mid-day to early afternoon, at higher altitudes, and when reflected off of water, ice or snow. It’s important to remember this when you leave the house.
As Performance Eyecare, we offer designer frame sunglasses that will not only look stylish on you, but more importantly protect your vision from the sun’s harmful rays.
Original article: http://www.geteyesmart.org/eyesmart/living/summer-sun-eye-safety.cfm