There are many unpleasant feelings in this world – an itch you can’t reach to scratch, having a hangnail or two, and, of course, dry, itchy eyes that never seem to go away!
Allergen problems are oftentimes hereditary and happen due to processes that are associated with other types of allergic responses. When an allergic reaction takes place, your eyes may be overreacting to something that they perceive as harmful, even though it usually isn’t harmful. These usually harmless substances that bother your eyes so much are called allergens!
One very common allergen that most people experience problems with is dust. It is harmless to most people, but in allergic individuals, dust can cause an excessive production of mucus and tears in the eyes.
Did you know that about 30% to 50% of all residents in the United States have allergy symptoms and problems? About 75% of those symptoms also affect the eyes!
What Are The Symptoms?
How do you know you are experiencing trouble with allergens? Here are the typical symptoms one experiences when combating allergens:
- Red, swollen, or itchy eyes
- Runny nose
- Sneezing and coughing
- Itchy nose, mouth, or throat
- Headache from sinus congestion
- Fatigue and a lack of sleep
How To Deal With Dry Eyes
What can you do if you’re experiencing dry eyes and problems with allergies? We recommend the following tips to help you through allergen issues:
Avoid The Triggers – One of the most common pieces of advice given to those who suffer from allergens is to avoid whatever causes your eye allergy to flare up as much as you possibly can. If you have dry, itchy eyes, do your best to keep your home free of dust and pet dander, and remember to keep your pets off of the furniture. When the pollen count is high, stay indoors with the air conditioner on. During the cold months, use high quality furnace filters, which will trap common allergens. Be sure also to replace your furnace filters frequently.
Take Medicine – If you’re unsure what’s causing your eye allergies to flare up or you cannot avoid the allergens that affect you, your next best bet is to probably take some medicine to at least help alleviate the symptoms you might be experiencing. You can also take over-the-counter drops, but be sure to ask your doctor which kind of eye drop is right for you!
Use Eye Drops – Nothing feels as refreshing and alleviating as eye drops to dry, itchy eyes. Eye drops may have one or more active ingredients to help with symptoms such as antihistamines, decongestants, or mast cell stabilizers that inhibit inflammation. Be sure to talk to your doctor or to me about using eye drops for your dry eyes!
Talk to Me If You Wear Contact Lenses – You may generally wear contact lenses pretty successfully, but allergies can make your contacts uncomfortable or even unbearable. Airborne allergens can get on your lenses and can also stimulate the excessive production of natural substances in your tears. These can bind to your contacts and cause blurry vision and even more discomfort to occur. Ask us about eye drops that can help relieve your symptoms and also help keep your contact lenses clean.
Try Daily Disposable Contact Lenses – If you wear contact lenses and experience allergy problems, you may want to consider acquiring daily disposable contact lenses, which you discard at the end of the day. Because you replace these types of contacts much more frequently than usual, you are unlikely to develop irritating deposits that can build up over time and cause or increase any allergy-related discomfort you may feel.
If you’re experiencing dry eyes and allergy problems and would like to make an appointment, give your local Performance Eyecare office a call or schedule your appointment online. You don’t have to suffer from dry, itchy eyes – just come see us, and we can make your eyes feel so much better!